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LNER First Class Menu Allergen Information
Customers who have a food allergy, intolerance, or coeliac disease – please check the information below carefully.
Whilst every effort is made to minimise cross-contamination, our products are manufactured, and our dishes are freshly prepared, in small kitchens that handle allergens, and our café bars and kitchens on train are busy places where allergens are present. We cannot, therefore, guarantee that any item on our menu is allergen or gluten free.
Adults need around 2,000 kcal a day.
Key
V Suitable for vegetarians
VG Suitable for vegans
GF Suitable for people intolerant to gluten
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Dish menu
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Signature menu
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All Day Menu
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Condiments and accompaniments
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Baked treats and crisps
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Drinks
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Dish menu
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Signature menu
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All Day Menu
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Condiments and accompaniments
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Baked treats and crisps
View the allergens
Drinks
View the allergens
First Class All Day Menu
Allergens & Ingredients All-day
Customers who have a food allergy, intolerance, or coeliac disease – please check the information carefully below.
Whilst every effort is made to minimise cross-contamination, our products are manufactured, and our dishes are freshly prepared, in small kitchens that handle allergens, and our café bars and kitchens on train are busy places where allergens are present. We cannot, therefore, guarantee that any item on our menu is allergen or gluten free.
Wholegrain muffin, guacamole & pico de gallo: V Ve 257 kcal
Contains: WHEAT, BARLEY, OATS, RYE SOYA
May Contain: MILK EGG
Wholegrain Muffin: WHEAT Flour (Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Water, Yeast, Sunflower Seeds, Brown Linseed, Malted BARLEY Flour, Pumpkin Seeds, OATS, WHEAT Bran, Fermented WHEAT Flour, Salt, Sugar With Cane Molasses, RYE Flour, SOYA Flour, Caramelised Sugar, Malted BARLEY Extract, Flour Treatment Agent: Ascorbic Acid (E300), Enzymes [WHEAT], Potato Starch, Sunflower Oil.
Avogrande Guacamole: Avocado (82%), Water, Red Bell Pepper, Jalapeno Puree, Salt, Sugar, Antioxidant (Ascorbic Acid), Onion Powder, Stabiliser (Xanthan Gum), Garlic Powder, Acidity Regulator (Citric Acid), Dehydrated Coriander.
Pico de Gallo: Tomato (60%), Red Onion (36%), Coriander (2.5%), Red Chilli (1.5%)
Red Cherry overnight oats: V GF 219kcal
*Not suitable if you react to Avenin*
Contains: OATS, MILK
May Contain: FISH EGG
Cherry Overnight Oats Mix (78%) (Low Fat Natural Yogurt [Skimmed MILK, Skimmed MILK Concentrate, Cream (MILK)], Gluten Free OATS [Wholegrain Rolled OATS], Water, Cherry Compote [Sour cherries 80%, water, sugar, gelling agent fruit pectins, thickener locust bean gum, concentrated acerola cherry juice, acidity regulator (Calcium Citrates)], Clear Blossom Honey [Clear Honey (100%)]), Cherry Pie Filling (22%) (Water, Cherries (35%), Sugar, Modified Maize Starch, Acidity Regulator (Citric Acid), Elderberry Concentrate, Natural Cherry Flavouring, Elderberry Extract, Preservative (Potassium Sorbate)).
Calorie breakdown below:
Freshly Prepared Bacon Roll 297 kcal
Contains: WHEATSOYA
May Contain: MILK EGG
White Roll: WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Yeast, Palm & Rapeseed Oil, Salt, WHEAT Gluten, Fermented WHEAT Flour, SOYA Flour, Dextrose, Emulsifier (E471, E472e), Flour Treatment Agent (E300, E920) Enzymes WHEAT, Dust Suppressant (Potato Starch, Sunflower Oil).
Bacon: Pork Loin (min 87%), water, salt, preservatives (e252, e250)
Gluten Free Panini 173 kcal
Contains: SOYA
May Contain:MUSTARDEGG
Maize Starch, Water, Maize Flour, Rice Flour, Vegetable Fibre (Psyllium), Dextrose, Thickener: Hydroxypropyl Methylcellulose, SOYA Protein, Sunflower Oil, Yeast, Salt, Acids: Tartaric Acid, Citric Acid.
Fresh Prepared Plant based Sausage Sandwich V Ve 369 kcal (as described)
Contains: WHEAT SOYA
Sausages prepared in factory that handles WHEAT and SULPHITES.
May Contain: MILK EGG
White Roll: WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Yeast, Palm & Rapeseed Oil, Salt, WHEAT Gluten, Fermented WHEAT Flour, SOYA Flour, Dextrose, Emulsifier (E471, E472e), Flour Treatment Agent (E300, E920) Enzymes WHEAT, Dust Suppressant (Potato Starch, Sunflower Oil).
THIS Isn’t pork sausage: Water, Rehydrated Textured Pea Protein (35%), Rapeseed Oil, Thickeners (Methylcellulose, Konjac, Carrageenan, Xanthan Gum), Pea Protein Isolate (2%), Pea Starch, Natural Flavouring, Dried Onion, Olive Oil, Dextrin, Salt, Sage, Black Pepper, White Pepper, Colour (Beetroot Red), Dextrose, Ground Mace. (Sausages filled into Sodium Alginate Casings.)
Crumpets & strawberry jam: V Lurpak 373kcal Ve Flora 366kcal
Contains: WHEAT
May Contain: MILK, EGG, SOYA, SULPHITES SESAME
Warburtons crumpets: Wheat Flour (WHEAT) [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Raising Agents: E450, E500, E501; Salt, Sugar, Preservative: Calcium Propionate.
Flora
Plant oils (sunflower, rapeseed, palm, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A
Lurpak Butter:
Butter (MILK), Rapeseed oil, Water, lactic acid culture, salt
Strawberry Jam:
Strawberry, Sugar, Lemon Juice, Citric Acid, Gelling Agent - Pectin
Mumbai chicken toastie: 588kcal
Contains: WHEAT, SOYA, MILK
May Contain: FISH, EGG
White Bloomer (28%) (Fortified WHEAT Flour (with added calcium, iron, niacin and thiamine), Water, Yeast, Salt, Emulsifier: E472e, Preservative: E282, Rapeseed Oil, Flour Treatment Agent: E300), Green Curried Chicken (18%) ( Shredded Chicken [Chicken (99%), Salt], Low Fat Natural Yogurt [Skimmed MILK, Skimmed MILK Concentrate, Cream (MILK)], Red Onion, Coriander, Green Chilli, Olive Oil [Extra Virgin Olive Oil], Fresh Mint, Garlic Puree [Fresh Garlic (in salt brine), Acidity Regulator (E330)], Ginger Puree [Ginger Nuggets], Cracked Black Pepper, Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide))]), Tomato (11%), Mango Chutney (Sugar, Mangoes, Salt, Acidity Regulator (E260), Garlic, Cumin Seeds, Mixed Spices, Fenugreek Seeds, Nigella Seeds, Herbs), Mature Cheddar Cheese (9%) (MILK, Salt, Starter Culture, Vegetarian Rennet), Cheese Mix (Mozzarella Cheese [MILK, Salt, Lactic Starter, Microbial Rennet, Potato Starch], Coloured Cheddar Cheese [Pasteurised MILK, Salt (E535), Colour (E160a), Non Animal Rennet, Starter Culture, Potato Starch - Anti Caking Agent]), Mozzarella Cheese (7%) (MILK, Salt, Microbial Rennet, Starter Culture), Bechamel Sauce (Skimmed MILK Powder, Water, Double Cream (MILK), Coconut Oil, Modified Starch, Flavouring, Soya Flour (SOYA Beans), Salt, Emulsifier (E322)).
Calorie breakdown below:
Tuna, butter bean & egg salad238kcal
Contains: SULPHITES, EGG, FISH, MUSTARD
May Contain: MILK
Tuna Butterbean Salad mix (59%) (Butter Beans [Butter Beans, Water, Salt], Tuna [(FISH), Water, Salt], Tomato, Cucumber, Red Onion, Spring Onion, Coriander), Hard Boiled EGG (18%), Honey Mustard Lemon Dressing (11%) (Clear Blossom Honey [Clear Honey (100%)], White Wine Vinegar [White Wine Vinegar, Preservative (Potassium METABISULPHITE)], Dijon MUSTARD [Water, Spirit Vinegar, Yellow MUSTARD Flour, Brown MUSTARD Flour, Sea Salt, MUSTARD Wine Vinegar, Glucose-Fructose Syrup, MUSTARD Flour, Salt, Acidity Regulator (E260), Cinnamon, Pimento, Turmeric Powder], Sugar [Sugar], Cracked Black Pepper, Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide))]), Rocket (6%), Black Olives (Pitted Black Olives, Water, Salt, Colour Stabiliser (Ferrous Gluconate)), Cider Vinegar Red Onions (Red Onion, Cider Vinegar [Apple Cider Vinegar, Preservative: Potassium METABISULPHITE], Water).
Calorie breakdown below:
Falafel & sweetcorn hummus wrap: V Ve 381kcal
Contains: WHEAT,MUSTARD, SULPHITES, SESAME
May Contain: FISH, MILK, EGG
Spinach Wheat Flour Tortilla (49%) (Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Spinach, Parsley, Raising Agents (E450, E500), Sugar, Acidity Regulator (E296), Stabiliser (E466), Salt), Sweetcorn Hummus (22%) (Sweetcorn [Sweetcorn, Water], Chickpeas [Chickpeas, Water], Olive Oil [Extra Virgin Olive Oil], Lemon Juice, Lime Juice from Concentrate [contains Preservative (Potassium METABUSULPHITE)], Tahini [Tahini (Roasted Hulled SESAME Seeds)], Tomato, Coriander, Garlic Puree [Fresh Garlic (in salt brine), Acidity Regulator (E330)], Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide))]), GOSH Falafel Mix (16%) (Falafel [Chickpeas (39%) (Water, Chickpeas), Cauliflower, Onion, Dates (9%), Rapeseed Oil, Potato Flake, Sweet Potato, Dried Red Pepper, Garlic Puree (Water, Garlic Granules), Coriander, Lemon Juice Concentrate, Salt, Parsley, Raising Agent (Sodium Bicarbonate), Ground Coriander, Ground Paprika, Ground Cumin, Ground Cinnamon, Mint, Ground Black Pepper, Chilli Flakes], Spicy Tomato Chutney [Tomato, Sugar, Onion, Spirit Vinegar, Tomato Paste, Cornflour, Salt, Mixed Seed Blend, Sunflower Oil, Spices, Garlic Puree, Brown MUSTARD Seeds, Acidity Regulator (E330)]), Spinach (7%), Bell Pepper (5%).
Calorie breakdown below:
TO FINISH
Strawberry & lime dessert pot V GF 270kcal
Contains: MILK
May Contain: N/A
Cream (MILK), Cream Cheese (MILK), Sugar, Butter (Milk), Sugar, Strawberry Concentrate (4%), Tapioca Starch, Water, Natural Strawberry Flavouring (<1%), Lime Oil (<1%), Natural Red Colouring.
Dish menu allergens
Allergens & Ingredients Dish Menu
Customers who have a food allergy, intolerance, or coeliac disease – please check the information carefully below.
Whilst every effort is made to minimise cross-contamination, our products are manufactured, and our dishes are freshly prepared, in small kitchens that handle allergens, and our café bars and kitchens on train are busy places where allergens are present. We cannot, therefore, guarantee that any item on our menu is allergen or gluten free.
Wholegrain muffin, guacamole & pico de gallo: V Ve 257 kcal
Contains: WHEAT, BARLEY, OATS, RYE SOYA
May Contain: MILK EGG
Wholegrain Muffin: WHEAT Flour (Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Water, Yeast, Sunflower Seeds, Brown Linseed, Malted BARLEY Flour, Pumpkin Seeds, OATS, WHEAT Bran, Fermented WHEAT Flour, Salt, Sugar With Cane Molasses, RYE Flour, SOYA Flour, Caramelised Sugar, Malted BARLEY Extract, Flour Treatment Agent: Ascorbic Acid (E300), Enzymes [WHEAT], Potato Starch, Sunflower Oil.
Avogrande Guacamole: Avocado (82%), Water, Red Bell Pepper, Jalapeno Puree, Salt, Sugar, Antioxidant (Ascorbic Acid), Onion Powder, Stabiliser (Xanthan Gum), Garlic Powder, Acidity Regulator (Citric Acid), Dehydrated Coriander.
Pico de Gallo: Tomato (60%), Red Onion (36%), Coriander (2.5%), Red Chilli (1.5%)
Red Cherry overnight oats: V GF 219kcal
*Not suitable if you react to Avenin*
Contains: OATS, MILK
May Contain: FISH EGG
Cherry Overnight Oats Mix (78%) (Low Fat Natural Yogurt [Skimmed MILK, Skimmed MILK Concentrate, Cream (MILK)], Gluten Free OATS [Wholegrain Rolled OATS], Water, Cherry Compote [Sour cherries 80%, water, sugar, gelling agent fruit pectins, thickener locust bean gum, concentrated acerola cherry juice, acidity regulator (Calcium Citrates)], Clear Blossom Honey [Clear Honey (100%)]), Cherry Pie Filling (22%) (Water, Cherries (35%), Sugar, Modified Maize Starch, Acidity Regulator (Citric Acid), Elderberry Concentrate, Natural Cherry Flavouring, Elderberry Extract, Preservative (Potassium Sorbate)).
Calorie breakdown below:
Pain au chocolat 251 kcal
Contains: WHEAT,SOYA, MILK
May Contain: n/a
WHEAT Flour (WHEAT, Calcium Carbonate, Thiamin, Iron, Niacin), Unsalted butter (MILK), MILK, Sugar, Dark Chocolate (2%) (Sugar, Cocoa mass, Emulsifier: SOYA Lecithin, Natural vanilla flavouring), Cocoa Powder (<1%), Salt, Dried yeast (Yeast, Emulsifier (E491)), Flour improver (Enriched WHEAT flour, E472e, E300, Sunflower oil, E516).
Freshly Prepared Bacon Roll 297 kcal
Contains: WHEATSOYA
May Contain: MILK EGG
White Roll: WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Yeast, Palm & Rapeseed Oil, Salt, WHEAT Gluten, Fermented WHEAT Flour, SOYA Flour, Dextrose, Emulsifier (E471, E472e), Flour Treatment Agent (E300, E920) Enzymes WHEAT, Dust Suppressant (Potato Starch, Sunflower Oil).
Bacon: Pork Loin (min 87%), water, salt, preservatives (e252, e250)
Gluten Free Panini 173 kcal
Contains: SOYA
May Contain:MUSTARD EGG
Maize Starch, Water, Maize Flour, Rice Flour, Vegetable Fibre (Psyllium), Dextrose, Thickener: Hydroxypropyl Methylcellulose, SOYA Protein, Sunflower Oil, Yeast, Salt, Acids: Tartaric Acid, Citric Acid.
Fresh Prepared Plant based Sausage Sandwich V Ve 369 kcal (as described)
Contains: WHEAT SOYA
Sausages prepared in factory that handles WHEAT and SULPHITES.
May Contain: MILK EGG
White Roll: WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Yeast, Palm & Rapeseed Oil, Salt, WHEAT Gluten, Fermented WHEAT Flour, SOYA Flour, Dextrose, Emulsifier (E471, E472e), Flour Treatment Agent (E300, E920) Enzymes WHEAT, Dust Suppressant (Potato Starch, Sunflower Oil).
THIS Isn’t pork sausage: Water, Rehydrated Textured Pea Protein (35%), Rapeseed Oil, Thickeners (Methylcellulose, Konjac, Carrageenan, Xanthan Gum), Pea Protein Isolate (2%), Pea Starch, Natural Flavouring, Dried Onion, Olive Oil, Dextrin, Salt, Sage, Black Pepper, White Pepper, Colour (Beetroot Red), Dextrose, Ground Mace. (Sausages filled into Sodium Alginate Casings.)
Crumpets & strawberry jam: V Lurpak 373kcal Ve Flora 366kcal
Contains: WHEAT
May Contain: MILK, EGG, SOYA, SULPHITES SESAME
Warburtons crumpets: Wheat Flour (WHEAT) [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Raising Agents: E450, E500, E501; Salt, Sugar, Preservative: Calcium Propionate.
Flora
Plant oils (sunflower, rapeseed, palm, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A
Lurpak Butter:
Butter (MILK), Rapeseed oil, Water, lactic acid culture, salt
Strawberry Jam:
Strawberry, Sugar, Lemon Juice, Citric Acid, Gelling Agent - Pectin
Smoky three bean tomato pasta: Ve 341kcal
Contains: SULPHITES, WHEAT
May Contain: FISH, EGG, MILK
Smokey Tomato Sauce (56%) (Chopped Tomatoes (Diced Tomatoes, Acidity regulator: Citric acid), Sliced Onion, Sliced Red Pepper, Sundried Tomato Puree (Sundried Tomatoes, Tomato Paste, Sunflower Oil, Sugar, Salt, Basil, Oregano, Garlic), Rapeseed Oil, Garlic Puree, Light Brown Sugar (Sugar, Cane Molasses), Vegetable Powder Bouillon (Maltodextrin, salt, yeast extract, potato starch, sugar, flavourings, onion, carrot juice concentrate, extra virgin olive oil, parsley root, parsnip, onion juice concentrate, garlic powder, pepper, lovage root, bay leaves, turmeric), Olive Oil, Ground Black Pepper, Ground smoked Paprika, Salt, Vinegar (SULPHITES), Thyme, Smoked Water ), Cooked Pasta (28%) (Water, Fusilli (Durum WHEAT Semolina), Rapeseed Oil or Sunflower Oil), Three Bean Mix (16%) (Butter Beans [Butter Beans, Water, Salt], Black Eye Beans [Black Eye Beans, Water, Antioxidant (Ascorbic Acid)], Black Turtle Beans [Black Turtle Beans, Water]).
Calorie breakdown below:
Mumbai chicken toastie: 588kcal
Contains: WHEAT, SOYA, MILK
May Contain: FISH, EGG
White Bloomer (28%) (Fortified WHEAT Flour (with added calcium, iron, niacin and thiamine), Water, Yeast, Salt, Emulsifier: E472e, Preservative: E282, Rapeseed Oil, Flour Treatment Agent: E300), Green Curried Chicken (18%) ( Shredded Chicken [Chicken (99%), Salt], Low Fat Natural Yogurt [Skimmed MILK, Skimmed MILK Concentrate, Cream (MILK)], Red Onion, Coriander, Green Chilli, Olive Oil [Extra Virgin Olive Oil], Fresh Mint, Garlic Puree [Fresh Garlic (in salt brine), Acidity Regulator (E330)], Ginger Puree [Ginger Nuggets], Cracked Black Pepper, Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide))]), Tomato (11%), Mango Chutney (Sugar, Mangoes, Salt, Acidity Regulator (E260), Garlic, Cumin Seeds, Mixed Spices, Fenugreek Seeds, Nigella Seeds, Herbs), Mature Cheddar Cheese (9%) (MILK, Salt, Starter Culture, Vegetarian Rennet), Cheese Mix (Mozzarella Cheese [MILK, Salt, Lactic Starter, Microbial Rennet, Potato Starch], Coloured Cheddar Cheese [Pasteurised MILK, Salt (E535), Colour (E160a), Non Animal Rennet, Starter Culture, Potato Starch - Anti Caking Agent]), Mozzarella Cheese (7%) (MILK, Salt, Microbial Rennet, Starter Culture), Bechamel Sauce (Skimmed MILK Powder, Water, Double Cream (MILK), Coconut Oil, Modified Starch, Flavouring, Soya Flour (SOYA Beans), Salt, Emulsifier (E322)).
Calorie breakdown below:
Tuna, butter bean & egg salad238kcal
Contains: SULPHITES, EGG, FISH, MUSTARD
May Contain: MILK
Tuna Butterbean Salad mix (59%) (Butter Beans [Butter Beans, Water, Salt], Tuna [(FISH), Water, Salt], Tomato, Cucumber, Red Onion, Spring Onion, Coriander), Hard Boiled EGG (18%), Honey Mustard Lemon Dressing (11%) (Clear Blossom Honey [Clear Honey (100%)], White Wine Vinegar [White Wine Vinegar, Preservative (Potassium METABISULPHITE)], Dijon MUSTARD [Water, Spirit Vinegar, Yellow MUSTARD Flour, Brown MUSTARD Flour, Sea Salt, MUSTARD Wine Vinegar, Glucose-Fructose Syrup, MUSTARD Flour, Salt, Acidity Regulator (E260), Cinnamon, Pimento, Turmeric Powder], Sugar [Sugar], Cracked Black Pepper, Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide))]), Rocket (6%), Black Olives (Pitted Black Olives, Water, Salt, Colour Stabiliser (Ferrous Gluconate)), Cider Vinegar Red Onions (Red Onion, Cider Vinegar [Apple Cider Vinegar, Preservative: Potassium METABISULPHITE], Water).
Calorie breakdown below:
Falafel & sweetcorn hummus wrap: V Ve 381kcal
Contains: WHEAT,MUSTARD, SULPHITES,SESAME
May Contain: FISH,MILK, EGG
Spinach Wheat Flour Tortilla (49%) (Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Spinach, Parsley, Raising Agents (E450, E500), Sugar, Acidity Regulator (E296), Stabiliser (E466), Salt), Sweetcorn Hummus (22%) (Sweetcorn [Sweetcorn, Water], Chickpeas [Chickpeas, Water], Olive Oil [Extra Virgin Olive Oil], Lemon Juice, Lime Juice from Concentrate [contains Preservative (Potassium METABUSULPHITE)], Tahini [Tahini (Roasted Hulled SESAME Seeds)], Tomato, Coriander, Garlic Puree [Fresh Garlic (in salt brine), Acidity Regulator (E330)], Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide))]), GOSH Falafel Mix (16%) (Falafel [Chickpeas (39%) (Water, Chickpeas), Cauliflower, Onion, Dates (9%), Rapeseed Oil, Potato Flake, Sweet Potato, Dried Red Pepper, Garlic Puree (Water, Garlic Granules), Coriander, Lemon Juice Concentrate, Salt, Parsley, Raising Agent (Sodium Bicarbonate), Ground Coriander, Ground Paprika, Ground Cumin, Ground Cinnamon, Mint, Ground Black Pepper, Chilli Flakes], Spicy Tomato Chutney [Tomato, Sugar, Onion, Spirit Vinegar, Tomato Paste, Cornflour, Salt, Mixed Seed Blend, Sunflower Oil, Spices, Garlic Puree, Brown MUSTARD Seeds, Acidity Regulator (E330)]), Spinach (7%), Bell Pepper (5%).
Calorie breakdown below:
TO FINISH
Strawberry & lime dessert pot V GF 270kcal
Contains: MILK
May Contain: N/A
Cream (MILK), Cream Cheese (MILK), Sugar, Butter (Milk), Sugar, Strawberry Concentrate (4%), Tapioca Starch, Water, Natural Strawberry Flavouring (<1%), Lime Oil (<1%), Natural Red Colouring.
Signature menu allergens
Allergens & Ingredients Signature Menu
Customers who have a food allergy, intolerance, or coeliac disease – please check the information carefully below.
Whilst every effort is made to minimise cross-contamination, our products are manufactured, and our dishes are freshly prepared, in small kitchens that handle allergens, and our café bars and kitchens on train are busy places where allergens are present. We cannot, therefore, guarantee that any item on our menu is allergen or gluten free.
Full LNER Breakfast 678 kcal (as described)
Contains: WHEAT, BARLEY, OAT, SULPHITES, EGG, SOYA
Options: BARLEY (Poached Egg)
Sausage Pork: (min 71%), Water, Rusk (WHEAT flour, Salt), Dextrose, Herbs, Sunflower Oil, Stabiliser E451(i), Spices, Preservative E221 (SULPHITES), Flavouring, Antioxidant E300
Bacon Pork Loin: (min 87%), water, salt, preservatives (e252, e250)
Heinz Baked Beans: Beans (51%), Tomatoes (34%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract
Potato Rosti: British Potato (99%), Yorkshire Cold Pressed Rapeseed Oil (1%)
EGG Fried: EGG, Rapeseed Oil.
OPTION Poached Egg: EGG, water, malt vinegar (BARLEY).
Black Pudding: Water, WHEAT Flour (with added calcium, iron, niacin & thiamin), OATmeal, Pearl BARLEY, Dried Pork Blood, Pork Fat, Onion, Pork Rind, Salt, Mixed Herbs, WHEAT Starch, White Pepper, Yeast Extract, Raising Agent: Ammonium Hydrogen Carbonate.
Mushroom: Mushroom, vegetable oil
Full Veggie LNER BreakfastV GF 489 kcal (as described) (Ve if egg removed)
Contains: EGG
Options: BARLEY (Poached Egg)
Heinz Baked Beans: Beans (51%), Tomatoes (34%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract
THIS Isn’t pork sausage: Water, Rehydrated Textured Pea Protein (35%), Rapeseed Oil, Thickeners (Methylcellulose, Konjac, Carrageenan, Xanthan Gum), Pea Protein Isolate (2%), Pea Starch, Natural Flavouring,
Dried Onion, Olive Oil, Dextrin, Salt, Sage, Black Pepper, White Pepper, Colour (Beetroot Red), Dextrose, Ground Mace. (Sausages filled into Sodium Alginate Casings.)EGG Free Fried: EGG, Rapeseed Oil.
OPTION Poached Egg: EGG, water, malt vinegar (BARLEY).
Oven Roasted Tomato: Tomato (100%)
Mushroom: Mushroom, Rapeseed Oil
Wholegrain muffin, guacamole & pico de gallo: V Ve 257 kcal
Contains: WHEAT, BARLEY, OATS, RYE SOYA
May Contain: MILK EGG
Wholegrain Muffin: WHEAT Flour (Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Water, Yeast, Sunflower Seeds, Brown Linseed, Malted BARLEY Flour, Pumpkin Seeds, OATS, WHEAT Bran, Fermented WHEAT Flour, Salt, Sugar With Cane Molasses, RYE Flour, SOYA Flour, Caramelised Sugar, Malted BARLEY Extract, Flour Treatment Agent: Ascorbic Acid (E300), Enzymes [WHEAT], Potato Starch, Sunflower Oil.
Avogrande Guacamole: Avocado (82%), Water, Red Bell Pepper, Jalapeno Puree, Salt, Sugar, Antioxidant (Ascorbic Acid), Onion Powder, Stabiliser (Xanthan Gum), Garlic Powder, Acidity Regulator (Citric Acid), Dehydrated Coriander.
Pico de Gallo: Tomato (60%), Red Onion (36%), Coriander (2.5%), Red Chilli (1.5%)
Red Cherry overnight oats: V GF 219kcal
*Not suitable if you react to Avenin*
Contains: OATS, MILK
May Contain: FISH EGG
Cherry Overnight Oats Mix (78%) (Low Fat Natural Yogurt [Skimmed MILK, Skimmed MILK Concentrate, Cream (MILK)], Gluten Free OATS [Wholegrain Rolled OATS], Water, Cherry Compote [Sour cherries 80%, water, sugar, gelling agent fruit pectins, thickener locust bean gum, concentrated acerola cherry juice, acidity regulator (Calcium Citrates)], Clear Blossom Honey [Clear Honey (100%)]), Cherry Pie Filling (22%) (Water, Cherries (35%), Sugar, Modified Maize Starch, Acidity Regulator (Citric Acid), Elderberry Concentrate, Natural Cherry Flavouring, Elderberry Extract, Preservative (Potassium Sorbate)).
Calorie breakdown below:
Freshly Prepared Bacon Roll 297 kcal
Contains: WHEATSOYA
May Contain: MILK EGG
White Roll: WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Yeast, Palm & Rapeseed Oil, Salt, WHEAT Gluten, Fermented WHEAT Flour, SOYA Flour, Dextrose, Emulsifier (E471, E472e), Flour Treatment Agent (E300, E920) Enzymes WHEAT, Dust Suppressant (Potato Starch, Sunflower Oil).
Bacon: Pork Loin (min 87%), water, salt, preservatives (e252, e250)
Gluten Free Panini 173 kcal
Contains: SOYA
May Contain:MUSTARDEGG
Maize Starch, Water, Maize Flour, Rice Flour, Vegetable Fibre (Psyllium), Dextrose, Thickener: Hydroxypropyl Methylcellulose, SOYA Protein, Sunflower Oil, Yeast, Salt, Acids: Tartaric Acid, Citric Acid.
Fresh Prepared Plant based Sausage Sandwich V Ve 369 kcal (as described)
Contains: WHEAT SOYA
Sausages prepared in factory that handles WHEAT and SULPHITES.
May Contain: MILK EGG
White Roll: WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Yeast, Palm & Rapeseed Oil, Salt, WHEAT Gluten, Fermented WHEAT Flour, SOYA Flour, Dextrose, Emulsifier (E471, E472e), Flour Treatment Agent (E300, E920) Enzymes WHEAT, Dust Suppressant (Potato Starch, Sunflower Oil).
THIS Isn’t pork sausage: Water, Rehydrated Textured Pea Protein (35%), Rapeseed Oil, Thickeners (Methylcellulose, Konjac, Carrageenan, Xanthan Gum), Pea Protein Isolate (2%), Pea Starch, Natural Flavouring, Dried Onion, Olive Oil, Dextrin, Salt, Sage, Black Pepper, White Pepper, Colour (Beetroot Red), Dextrose, Ground Mace. (Sausages filled into Sodium Alginate Casings.)
Crumpets & strawberry jam: V Lurpak 373kcal Ve Flora 366kcal
Contains: WHEAT
May Contain: MILK, EGG, SOYA, SULPHITES SESAME
Warburtons crumpets: Wheat Flour (WHEAT) [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Raising Agents: E450, E500, E501; Salt, Sugar, Preservative: Calcium Propionate.
Flora
Plant oils (sunflower, rapeseed, palm, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A
Lurpak Butter:
Butter (MILK), Rapeseed oil, Water, lactic acid culture, salt
Strawberry Jam:
Strawberry, Sugar, Lemon Juice, Citric Acid, Gelling Agent - Pectin
Oven roasted chicken supreme, scallop potatoes, Tenderstem broccoli & white wine sauce: 510 kcal
Contains bone
Contains: MILK, EGG
May Contain: MUSTARD,CELERY, SOYA
Chicken supreme: 100% Chicken bone in, rapeseed oil
Scalloped potatoes: Potato (96%) (Origin: EU), Sunflower Oil.
Tenderstem broccoli: Tenderstem broccoli
White wine sauce: Water, Vegetarian Gravy Powder (Potato Starch, Rice Flour, Salt, Sugar, Caramelised Sugar, Yeast Water, vegetable oils (palm, rapeseed), cream (MILK), white wine (8%), modified starch, EGG yolk, skimmed MILK powder, onion, salt, flavourings, acid (tartaric acid), thickeners (guar gum, xanthan gum).
Smoky three bean tomato pasta: Ve 341kcal
Contains: SULPHITES, WHEAT
May Contain: FISH, EGG, MILK
Smokey Tomato Sauce (56%) (Chopped Tomatoes (Diced Tomatoes, Acidity regulator: Citric acid), Sliced Onion, Sliced Red Pepper, Sundried Tomato Puree (Sundried Tomatoes, Tomato Paste, Sunflower Oil, Sugar, Salt, Basil, Oregano, Garlic), Rapeseed Oil, Garlic Puree, Light Brown Sugar (Sugar, Cane Molasses), Vegetable Powder Bouillon (Maltodextrin, salt, yeast extract, potato starch, sugar, flavourings, onion, carrot juice concentrate, extra virgin olive oil, parsley root, parsnip, onion juice concentrate, garlic powder, pepper, lovage root, bay leaves, turmeric), Olive Oil, Ground Black Pepper, Ground smoked Paprika, Salt, Vinegar (SULPHITES), Thyme, Smoked Water ), Cooked Pasta (28%) (Water, Fusilli (Durum WHEAT Semolina), Rapeseed Oil or Sunflower Oil), Three Bean Mix (16%) (Butter Beans [Butter Beans, Water, Salt], Black Eye Beans [Black Eye Beans, Water, Antioxidant (Ascorbic Acid)], Black Turtle Beans [Black Turtle Beans, Water]).
Calorie breakdown below:
Mumbai chicken toastie: 588kcal
Contains: WHEAT, SOYA, MILK
May Contain: FISH, EGG
White Bloomer (28%) (Fortified WHEAT Flour (with added calcium, iron, niacin and thiamine), Water, Yeast, Salt, Emulsifier: E472e, Preservative: E282, Rapeseed Oil, Flour Treatment Agent: E300), Green Curried Chicken (18%) ( Shredded Chicken [Chicken (99%), Salt], Low Fat Natural Yogurt [Skimmed MILK, Skimmed MILK Concentrate, Cream (MILK)], Red Onion, Coriander, Green Chilli, Olive Oil [Extra Virgin Olive Oil], Fresh Mint, Garlic Puree [Fresh Garlic (in salt brine), Acidity Regulator (E330)], Ginger Puree [Ginger Nuggets], Cracked Black Pepper, Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide))]), Tomato (11%), Mango Chutney (Sugar, Mangoes, Salt, Acidity Regulator (E260), Garlic, Cumin Seeds, Mixed Spices, Fenugreek Seeds, Nigella Seeds, Herbs), Mature Cheddar Cheese (9%) (MILK, Salt, Starter Culture, Vegetarian Rennet), Cheese Mix (Mozzarella Cheese [MILK, Salt, Lactic Starter, Microbial Rennet, Potato Starch], Coloured Cheddar Cheese [Pasteurised MILK, Salt (E535), Colour (E160a), Non Animal Rennet, Starter Culture, Potato Starch - Anti Caking Agent]), Mozzarella Cheese (7%) (MILK, Salt, Microbial Rennet, Starter Culture), Bechamel Sauce (Skimmed MILK Powder, Water, Double Cream (MILK), Coconut Oil, Modified Starch, Flavouring, Soya Flour (SOYA Beans), Salt, Emulsifier (E322)).
Calorie breakdown below:
Tuna, butter bean & egg salad238kcal
Contains: SULPHITES, EGG, FISH, MUSTARD
May Contain: MILK, EGG
Tuna Butterbean Salad mix (59%) (Butter Beans [Butter Beans, Water, Salt], Tuna [(FISH), Water, Salt], Tomato, Cucumber, Red Onion, Spring Onion, Coriander), Hard Boiled EGG (18%), Honey Mustard Lemon Dressing (11%) (Clear Blossom Honey [Clear Honey (100%)], White Wine Vinegar [White Wine Vinegar, Preservative (Potassium METABISULPHITE)], Dijon MUSTARD [Water, Spirit Vinegar, Yellow MUSTARD Flour, Brown MUSTARD Flour, Sea Salt, MUSTARD Wine Vinegar, Glucose-Fructose Syrup, MUSTARD Flour, Salt, Acidity Regulator (E260), Cinnamon, Pimento, Turmeric Powder], Sugar [Sugar], Cracked Black Pepper, Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide))]), Rocket (6%), Black Olives (Pitted Black Olives, Water, Salt, Colour Stabiliser (Ferrous Gluconate)), Cider Vinegar Red Onions (Red Onion, Cider Vinegar [Apple Cider Vinegar, Preservative: Potassium METABISULPHITE], Water).
Calorie breakdown below:
Falafel & sweetcorn hummus wrap: V Ve 381kcal
Contains: WHEAT,MUSTARD, SULPHITES,SESAME
May Contain: FISH,MILK, EGG
Spinach Wheat Flour Tortilla (49%) (Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Spinach, Parsley, Raising Agents (E450, E500), Sugar, Acidity Regulator (E296), Stabiliser (E466), Salt), Sweetcorn Hummus (22%) (Sweetcorn [Sweetcorn, Water], Chickpeas [Chickpeas, Water], Olive Oil [Extra Virgin Olive Oil], Lemon Juice, Lime Juice from Concentrate [contains Preservative (Potassium METABUSULPHITE)], Tahini [Tahini (Roasted Hulled SESAME Seeds)], Tomato, Coriander, Garlic Puree [Fresh Garlic (in salt brine), Acidity Regulator (E330)], Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide))]), GOSH Falafel Mix (16%) (Falafel [Chickpeas (39%) (Water, Chickpeas), Cauliflower, Onion, Dates (9%), Rapeseed Oil, Potato Flake, Sweet Potato, Dried Red Pepper, Garlic Puree (Water, Garlic Granules), Coriander, Lemon Juice Concentrate, Salt, Parsley, Raising Agent (Sodium Bicarbonate), Ground Coriander, Ground Paprika, Ground Cumin, Ground Cinnamon, Mint, Ground Black Pepper, Chilli Flakes], Spicy Tomato Chutney [Tomato, Sugar, Onion, Spirit Vinegar, Tomato Paste, Cornflour, Salt, Mixed Seed Blend, Sunflower Oil, Spices, Garlic Puree, Brown MUSTARD Seeds, Acidity Regulator (E330)]), Spinach (7%), Bell Pepper (5%).
Calorie breakdown below:
TO FINISH
Lemon & passion fruit tart 388 kcal
Contains: MILK, WHEAT, EGG
May Contain: N/A
Sugar, Butter (MILK), Whole EGG, Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Folic acid, Thiamin, Iron, Niacin), Water, Glucose, Passion Fruit Concentrate (3%), Lemon Concentrate (2.8%), Tapioca starch, Pectin, Lemon Oil (<1%), Natural Vanilla Flavouring.
Strawberry & lime dessert pot V GF 270kcal
Contains: MILK
May Contain: N/A
Cream (MILK), Cream Cheese (MILK), Sugar, Butter (Milk), Sugar, Strawberry Concentrate (4%), Tapioca Starch, Water, Natural Strawberry Flavouring (<1%), Lime Oil (<1%), Natural Red Colouring.
Condiments and accompaniments allergens
Lurpak ButterV 57kcal (8g)
Contains: MILK
Butter (64%) (MILK), rapeseed oil, water, lactic culture (MILK), salt
Flora V Ve 53 kcal (10g)
Contains: N/A
Plant oils (sunflower, rapeseed, palm, linseed), water, salt, plant-based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A
Heinz Tomato Ketchup V Ve 11 kcal
Contains: CELERY
Tomatoes (126g per 100g ketchup), spirit vinegar, sugar, salt, spice & herb extracts (contains CELERY), spice, garlic powder.
HP Brown sauce V Ve 14 kcal
Contains: BARLEY RYE
Malt vinegar (from BARLEY), tomatoes, molasses, spirit vinegar, glucose – fructose syrup, dates, sugar, salt, modified maize starch, RYE flour, tamarind extract, spices, onion extract.
Malt Vinegar
Contains: BARLEY
Malt Vinegar from BARLEY, Salt, BARLEY, Malt Extract.
Crisps and baked treats allergens
Pipers Sea Salted Crisps’ 20g V Ve GF 106 kcal
Contains: N/A
Potatoes, Sunflower Oil, Anglesey Sea Salt PDO
All Ried’s products may contain nuts and sesame.
Reids Buttery and Crumbly V 134 kcal
Contains: WHEAT MILK
May Contain: TREENUTS and derivatives of.
WHEAT Flour (calcium carbonate, iron, niacin, Thiamine) Butter (33%) (MILK, salt), Sugar, Cornflour
Reids Raspberry and White Chocolate V 134 kcal
Contains: WHEAT MILK SOYA
May Contain: TREENUTS and derivatives of.
WHEAT Flour (calcium carbonate, iron, niacin, Thiamine) Butter (MILK, salt), Sugar, White Chocolate Chunks (6%) (cocoa butter, sugar, whole MILK powder, whey powder, (MILK) lactose (MILK) emulsifier (SOYA lecithin), vanilla extract), Raspberry Pieces (6%) Fruit (concentrated apple puree, raspberry puree) fructose, glucose syrup, sugar humectant (glycerol), WHEAT fibre, palm fat, concentrates, (black carrot, blueberry, blackcurrant) with colouring properties, gelling agent, pectin (citric acid, malic acid flavour, Cornflour. Natural Raspberry Flavour
Reids Ginger Oaties V 127 kcal
Contains:OATS MILKWHEAT
May Contain: TREENUTS and derivatives of.
OATS (32%), Butter (MILK, salt), Sugar, WHEAT flour (with calcium carbonate, iron, niacin, thiamin), Golden syrup, Ginger crush (5%) (stem ginger, sugar, water), Ground Ginger, Raising agents (diphosphates, sodium carbonates).
Vegan Flapjack V Ve GF 115kcal
Contains: OATS
May Contain: N/A
OATS, Vegan Butter (Vegetable oils and fats (shea butter, Organic coconut oil, rapeseed oil), water, emulsifiers: mono and diglycerides of fatty acids, sunflower lecithin, acid: citric acid, preservative: E202 natural flavour), Raisons, Brown sugar, Sugar, Golden syrup, Sunflower seeds, Linseeds, Lemon concentrate, Vegan Caramel (Sugar, Glucose Syrup, Water, Vegetable Fat (Shea), Golden Syrup (Partially inverted refiners’ syrup), Faba Bean Flour, Caramelised sugar, Salt, Emulsifiers (E471 Mono- and diglycerides of fatty acids, E322 Lecithin (Sunflower, Rapeseed)), Natural Flavouring), Cranberries, Pumpkin seeds, Natural orange flavouring.
Drinks allergens
Hot chocolate V 111 kcal
Cadburys Instant Hot chocolate powder
Contains:MILK
Ingredients: Sugar, fat reduced cocoa powder (15%) whey powder (MILK) glucose syrup, skimmed MILK powder, palm oil, MILK chocolate (3.5%) MILK, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea) Emulsifier(E442) flavourings), anticaking agent, (E551) salt, MILK protein, acidity regulator(E501), thickener(E407) flavourings, (contains MILK) emulsifier, (E471) stabiliser, (E339)
Oatly Barista Edition V Ve
Contains: OATS
Water, OATS 10%, Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Minerals (Calcium Carbonate, Potassium Iodide), Salt, Vitamins (D2, Riboflavin, B12)
Pasteurised Cow’s MILK
Contains: MILK
Cow’s MILK
Wines
Rosé Wine Obra Maestra Garnacha Rosado
Contains: Sulphur Dioxide / SULPHITES
Garnacha, SULPHITES.
White Wine Obra Maestra Airen Macabeo
Contains: Sulphur Dioxide / SULPHITES
Airen, Macabeo, SULPHITES
Red Wine – Obra Maestra Tempranillo/ Cabernet Sauvignon
Contains: Sulphur Dioxide / SULPHITES
Tempranillo, Cabernet Sauvignon, SULPHITES
Alcoholic beverages and garnish
Opie’s Lemon Slices
Contains: Sulphur Dioxide / SULPHITES
Lemons, Water, Lemon concentrate (1.3%), Acidity regulator: Citric Acid, Preservatives: SODIUM METABISULPHITE, Potassium Sorbate, Antioxidant: Ascorbic Acid
Hop on Board 330ml V Ve GF 188 kcal
*Not suitable if you react to Avenin*
Contains: WHEAT BARLEY
Water, BARLEY, WHEAT, Hops
Cold Bath Brewing Company Lager V Ve GF 121kcal
*Not suitable if you react to Avenin*
Contains: BARLEY OATS
Water, Malted BARLEY, OATS (Gluten Free), lager yeast, hops