LNER
  1. Home / 
  2. First Class comfort / 
  3. First Class menus / 
  4. LNER First Class Menu Allergen Information

LNER First Class Menu Allergen Information

Customers who have a food allergy, intolerance, or coeliac disease – please check the information below carefully.

Whilst every effort is made to minimise cross-contamination, our products are manufactured, and our dishes are freshly prepared, in small kitchens that handle allergens, and our café bars and kitchens on train are busy places where allergens are present. We cannot, therefore, guarantee that any item on our menu is allergen or gluten free.

Adults need around 2,000 kcal a day.

Key

V Suitable for vegetarians

VG Suitable for vegans

GF Suitable for people intolerant to gluten

Find your menu

First Class All Day Menu

Allergens & Ingredients All-day

Customers who have a food allergy, intolerance, or coeliac disease – please check the information carefully below.

Whilst every effort is made to minimise cross-contamination, our products are manufactured, and our dishes are freshly prepared, in small kitchens that handle allergens, and our café bars and kitchens on train are busy places where allergens are present. We cannot, therefore, guarantee that any item on our menu is allergen or gluten free.

Spanish style frittata & smoky beans: V 302 kcal Does not contain gluten

Contains: SULPHITES, EGG, MILK

May Contain: FISH

Frittata: Sliced New Potato (45%), Cream (MILK), Whole EGG, MILK, Cheddar Cheese (MILK), Olive Oil, Tapioca Starch, Salt, Cheese powder, Ground pepper.

Smoky Beans:

Mixed Bean in a Smokey Tomato Sauce (62%) (Smokey Tomato Sauce (Chopped Tomatoes (Diced Tomatoes, Acidity regulator (Citric acid)), Sliced Onion, Sliced Red Pepper, Sundried Tomato Puree (Sundried Tomatoes, Tomato Paste, Sunflower Oil, Sugar, Salt, Basil, Oregano, Garlic), Rapeseed Oil, Garlic Puree, Light Brown Sugar (Sugar, Cane Molasses), Vegetable Powder Bouillon (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion, Carrot juice Concentrate, Extra Virgin Olive Oil, Parsley root, Parsnip, Onion juice concentrate, Garlic powder, Pepper, Lovage root, Bay leaves, Turmeric), Olive Oil, Ground Black Pepper, Ground smoked Paprika, Salt, Vinegar (SULPHITES), Thyme, Smoked Water), Cannellini Beans (38%) (Cannellini Beans, Water, Firming Agent (Calcium Chloride))).

Typical Values

Per 100g

Per serving

Energy (kJ)

603

1086

Energy (kcal)

143

257

Fat (g)

1.8

3.2

of which saturates (g)

0.6

1.1

Carbohydrates (g)

28

50

Of which sugars (g)

13

23.6

Fibre (g)

2.7

4.8

Protein (g)

4.6

8.4

Salt (g)

0.07

0.13

Carrot cake overnight oats: V 257kcal Does not contain gluten

*Not suitable if you react to Avenin*

Contains: OATS, MILK

May Contain: FISH EGG

Carrot Oat Mix (94%) (Low Fat Natural Yogurt (Skimmed MILK, Skimmed MILK Concentrate, Cream (MILK)), Gluten Free Oats (Wholegrain Rolled OATS), Water, Grated Carrots, Honey, Cinnamon, Ground Nutmeg), Dried Cranberries (6%) (Sugar, Cranberries, Sunflower Oil)

Freshly Prepared Bacon Roll 297 kcal

Contains: WHEATSOYA

May Contain: MILK EGG

White Roll: WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Yeast, Palm & Rapeseed Oil, Salt, WHEAT Gluten, Fermented WHEAT Flour, SOYA Flour, Dextrose, Emulsifier (E471, E472e), Flour Treatment Agent (E300, E920) Enzymes WHEAT, Dust Suppressant (Potato Starch, Sunflower Oil).

Bacon: Pork Loin (min 87%), water, salt, preservatives (e252, e250)

Gluten free sourdough ciabatta:116 kcal

Contains: SOYA

May Contain:MUSTARD SESAME LUPIN

Maize Starch, Water, Sourdough 12% (Rice Flour, Water), Maize Flour, Rice Flour, Vegetable Fibre (Psyllium), Thickener: Hydroxypropyl Methyl Cellulose, SOYA Protein, Sunflower Oil, Yeast, Extra Virgin Olive Oil 0.9%, Salt, Acids: Citric Acid, Tartaric Acid

Fresh Prepared Plant based Sausage Sandwich V Ve 369 kcal (as described)

Contains: WHEAT SOYA

Sausages prepared in factory that handles WHEAT and SULPHITES.

May Contain: MILK EGG

White Roll: WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Yeast, Palm & Rapeseed Oil, Salt, WHEAT Gluten, Fermented WHEAT Flour, SOYA Flour, Dextrose, Emulsifier (E471, E472e), Flour Treatment Agent (E300, E920) Enzymes WHEAT, Dust Suppressant (Potato Starch, Sunflower Oil).

THIS Isn’t pork sausage: Water, Rehydrated Textured Pea Protein (35%), Rapeseed Oil, Thickeners (Methylcellulose, Konjac, Carrageenan, Xanthan Gum), Pea Protein Isolate (2%), Pea Starch, Natural Flavouring, Dried Onion, Olive Oil, Dextrin, Salt, Sage, Black Pepper, White Pepper, Colour (Beetroot Red), Dextrose, Ground Mace. (Sausages filled into Sodium Alginate Casings.)

Crumpets & strawberry jam: V Lurpak 373kcal Ve Flora 366kcal

Contains: WHEAT

May Contain: MILK, EGG, SOYA, SULPHITES SESAME

Warburtons crumpets: Wheat Flour (WHEAT) [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Raising Agents: E450, E500, E501; Salt, Sugar, Preservative: Calcium Propionate.

Flora:

Plant oils (sunflower, rapeseed, palm, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A

Lurpak Butter:

​Butter (MILK), Rapeseed oil, Water, lactic acid culture, salt

Strawberry Jam:

Strawberry, Sugar, Lemon Juice, Citric Acid, Gelling Agent - Pectin

Typical Values

Per 100g

Per serving

Energy (kJ)

544

951

Energy (kcal)

130

227

Fat (g)

4.8

8.3

of which saturates (g)

0.5

0.9

Carbohydrates (g)

17

30

Of which sugars (g)

4.3

7.5

Fibre (g)

3.8

6.6

Protein (g)

3.7

6.4

Salt (g)

0.73

1.29

Mexican sweet potato salad227 kcal Does not contain gluten

Contains: SULPHITES

May Contain: FISH, EGG, MILK

Taco Spiced Dice sweet Potato (29%) (Sweet Potato, Rapeseed Oil, Salt, Smoked Paprika, Garlic Powder, Onion Powder, Ground Cumin, Dried Oregano, Chipotle Chilli Powder ), Smokey Pepper Bean Dip (26%) (Chickpeas (Chickpeas, Water), Cannellini Beans (Cannellini Beans, Water, Firming Agent (Calcium Chloride)), Roasted Red Pepper (Peppers, Water, Salt, Acidity Regulator (E330)), Lemon Juice, Olive Oil (Extra Virgin Olive Oil), Garlic Puree (Garlic (contains Acidity Regulator (E330))), Salt (Salt), Smoked Paprika, Cayenne Pepper), Cannellini Bean Mix (17%) (Cannellini Beans (Cannellini Beans, Water, Firming Agent (Calcium Chloride)), Black Olives (Pitted Black Olives, Water, Salt, Colour Stabiliser (Ferrous Gluconate)), Cider Vinegar (Apple Cider Vinegar, Preservative (Potassium METABISULPHITE)), Olive Oil (Extra Virgin Olive Oil), Parsley, Cracked Black Pepper, Salt (Salt)), Roasted Red Pepper (9%) (Peppers, Water, Salt, Acidity Regulator (E330)), Tortilla Chips (9%) (Corn Flour, Sunflower Oil, Chilli Powder, Salt, Maltodextrin, Oregano, Colour (Paprika Extract), Tomato Powder, Onion Powder, Spice Extract (Capsicum, Chilli, Rosemary), Natural Flavouring), Rocket (6%), Cider Vinegar Red Onions (6%) (Red Onion, Cider Vinegar (Apple Cider Vinegar, Preservative (Potassium METABISULPHITE)), Water).

Typical Values

Per 100g

Per serving

Energy (kJ)

1065

2225

Energy (kcal)

254

531

Fat (g)

10.8

22.5

of which saturates (g)

5.2

10.9

Carbohydrates (g)

22

46

Of which sugars (g)

1.6

3.3

Fibre (g)

1.4

3

Protein (g)

14.7

30.8

Salt (g)

1.51

3.17

Ham & cheese sandwich: 531kcal

Contains: WHEAT, BARLEY,MUSTARD, EGG, MILK

May Contain: FISH

WHEAT flour (with added calcium, niacin, iron, folic acid and thiamin), Water, Pork (24%), Reduced Calorie Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Liquid Sugar (Sugar, Water), Pasteurised EGG Yolk (EGG Yolk, Salt), Stabilisers (E412, E415); Lemon Juice Concentrate, Citrus Fibre, Preservative (Potassium Sorbate), MUSTARD flour), Mature Cheddar Cheese (MILK, Salt) (12%), Vintage Cheddar Cheese (MILK, Salt), Rapeseed Oil, Modified Starch, Cornflour, Malted WHEAT Flakes, Malted BARLEY Flour, Dijon MUSTARD (Water, Spirit Vinegar, Yellow MUSTARD Flour, Brown MUSTARD Flour, Sea Salt, MUSTARD Seed husk, Pimento, Turmeric), Salt, Sugar, Demerara Sugar, Yeast, Buckwheat flour, Spirit Vinegar, Cracked black pepper, Antioxidant (E301), Preservatives (E282, E250, E252, E202); Emulsifiers (E471, E472e); Acidity Regulator (E270), Flavouring, Stabiliser (E415), Colours (E160a), Flour Treatment Agent (E300).

TO FINISH

Typical Values

Per 100g

Per serving

Energy (kJ)

958

383

Energy (kcal)

230

92

Fat (g)

15.1

6.04

of which saturates (g)

8.0

3.2

Carbohydrates (g)

16.2

6.48

Of which sugars (g)

0.9

0.36

Fibre (g)

1.0

0.4

Protein (g)

7.0

2.8

Salt (g)

0.4

0.16

Earl Grey & lemon choux bun V 92 kcal

Contains: MILK, WHEAT SOYA, EGG

May Contain: N/A

Cream (MILK), White Chocolate (sugar, cocoa butter, whole MILK powder, emulsifier SOYA lecithin, natural vanilla flavouring), Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Folic Acid, Iron, Niacin, Thianim), Butter (MILK), Whole EGG, Sugar, Water, Glucose, Lemon Concentrate, Earl Grey Tea (<1%), Natural Cherry Flavouring, Salt.

Typical Values

Per 100g

Per serving

Energy (kJ)

958

383

Energy (kcal)

230

92

Fat (g)

15.1

6.04

of which saturates (g)

8.0

3.2

Carbohydrates (g)

16.2

6.48

Of which sugars (g)

0.9

0.36

Fibre (g)

1.0

0.4

Protein (g)

7.0

2.8

Salt (g)

0.4

0.16

Pullin’s brown owl gluten free brownie: V GF 333 kcal

Contains: SOYA, EGG, MILK

May Contain: TREENUTS and derivatives of.

Sugar, Butter (MILK, Salt), Dark Chocolate (16%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: SOYA Lecithin, Natural Vanilla Flavouring), Free Range EGG, Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Cocoa Powder, Salted Caramel (4%) (Sweetened Condensed MILK (Full Cream MILK, Sugar), Butter (MILK, Salt), Golden Syrup (Invert Sugar Syrup), Salt), Chocolate Drizzle (2%) (Sugar, Sustainable Palm Oil, Fat Reduced Cocoa Powder, Emulsifiers: SOYA Lecithin, E476), Natural Flavouring, Preservative: Potassium Sorbate.

Dish menu allergens

Allergens & Ingredients Dish Menu

Customers who have a food allergy, intolerance, or coeliac disease – please check the information carefully below.

Whilst every effort is made to minimise cross-contamination, our products are manufactured, and our dishes are freshly prepared, in small kitchens that handle allergens, and our café bars and kitchens on train are busy places where allergens are present. We cannot, therefore, guarantee that any item on our menu is allergen or gluten free.

Spanish style frittata & smoky beans: V 302 kcal Does not contain gluten

Contains: SULPHITES, EGG, MILK

May Contain: FISH

Frittata: Sliced New Potato (45%), Cream (MILK), Whole EGG, MILK, Cheddar Cheese (MILK), Olive Oil, Tapioca Starch, Salt, Cheese powder, Ground pepper.

Smoky Beans:

Mixed Bean in a Smokey Tomato Sauce (62%) (Smokey Tomato Sauce (Chopped Tomatoes (Diced Tomatoes, Acidity regulator (Citric acid)), Sliced Onion, Sliced Red Pepper, Sundried Tomato Puree (Sundried Tomatoes, Tomato Paste, Sunflower Oil, Sugar, Salt, Basil, Oregano, Garlic), Rapeseed Oil, Garlic Puree, Light Brown Sugar (Sugar, Cane Molasses), Vegetable Powder Bouillon (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion, Carrot juice Concentrate, Extra Virgin Olive Oil, Parsley root, Parsnip, Onion juice concentrate, Garlic powder, Pepper, Lovage root, Bay leaves, Turmeric), Olive Oil, Ground Black Pepper, Ground smoked Paprika, Salt, Vinegar (SULPHITES), Thyme, Smoked Water), Cannellini Beans (38%) (Cannellini Beans, Water, Firming Agent (Calcium Chloride))).

Typical Values

Per 100g

Per serving

Energy (kJ)

603

1086

Energy (kcal)

143

257

Fat (g)

1.8

3.2

of which saturates (g)

0.6

1.1

Carbohydrates (g)

28

50

Of which sugars (g)

13

23.6

Fibre (g)

2.7

4.8

Protein (g)

4.6

8.4

Salt (g)

0.07

0.13

Carrot cake overnight oats: V 257kcal Does not contain gluten

*Not suitable if you react to Avenin*

Contains: OATS, MILK

May Contain: FISH EGG

Carrot Oat Mix (94%) (Low Fat Natural Yogurt (Skimmed MILK, Skimmed MILK Concentrate, Cream (MILK)), Gluten Free Oats (Wholegrain Rolled OATS), Water, Grated Carrots, Honey, Cinnamon, Ground Nutmeg), Dried Cranberries (6%) (Sugar, Cranberries, Sunflower Oil)

Freshly Prepared Bacon Roll 297 kcal

Contains: WHEATSOYA

May Contain: MILK EGG

White Roll: WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Yeast, Palm & Rapeseed Oil, Salt, WHEAT Gluten, Fermented WHEAT Flour, SOYA Flour, Dextrose, Emulsifier (E471, E472e), Flour Treatment Agent (E300, E920) Enzymes WHEAT, Dust Suppressant (Potato Starch, Sunflower Oil).

Bacon: Pork Loin (min 87%), water, salt, preservatives (e252, e250)

Gluten free sourdough ciabatta:116 kcal

Contains: SOYA

May Contain:MUSTARD SESAME LUPIN

Maize Starch, Water, Sourdough 12% (Rice Flour, Water), Maize Flour, Rice Flour, Vegetable Fibre (Psyllium), Thickener: Hydroxypropyl Methyl Cellulose, SOYA Protein, Sunflower Oil, Yeast, Extra Virgin Olive Oil 0.9%, Salt, Acids: Citric Acid, Tartaric Acid

Fresh Prepared Plant based Sausage Sandwich V Ve 369 kcal (as described)

Contains: WHEAT SOYA

Sausages prepared in factory that handles WHEAT and SULPHITES.

May Contain: MILK EGG

White Roll: WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Yeast, Palm & Rapeseed Oil, Salt, WHEAT Gluten, Fermented WHEAT Flour, SOYA Flour, Dextrose, Emulsifier (E471, E472e), Flour Treatment Agent (E300, E920) Enzymes WHEAT, Dust Suppressant (Potato Starch, Sunflower Oil).

THIS Isn’t pork sausage: Water, Rehydrated Textured Pea Protein (35%), Rapeseed Oil, Thickeners (Methylcellulose, Konjac, Carrageenan, Xanthan Gum), Pea Protein Isolate (2%), Pea Starch, Natural Flavouring, Dried Onion, Olive Oil, Dextrin, Salt, Sage, Black Pepper, White Pepper, Colour (Beetroot Red), Dextrose, Ground Mace. (Sausages filled into Sodium Alginate Casings.)

Crumpets & strawberry jam: V Lurpak 373kcal Ve Flora 366kcal

Contains: WHEAT

May Contain: MILK, EGG, SOYA, SULPHITES SESAME

Warburtons crumpets: Wheat Flour (WHEAT) [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Raising Agents: E450, E500, E501; Salt, Sugar, Preservative: Calcium Propionate.

Flora

Plant oils (sunflower, rapeseed, palm, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A

Lurpak Butter:

​Butter (MILK), Rapeseed oil, Water, lactic acid culture, salt

Strawberry Jam:

Strawberry, Sugar, Lemon Juice, Citric Acid, Gelling Agent - Pectin

Spanish style frittata & smoky beans: V 302 kcal Does not contain gluten

Contains: SULPHITES, EGG, MILK

May Contain: FISH

Frittata: Sliced New Potato (45%), Cream (MILK), Whole EGG, MILK, Cheddar Cheese (MILK), Olive Oil, Tapioca Starch, Salt, Cheese powder, Ground pepper.

Smoky Beans:

Mixed Bean in a Smokey Tomato Sauce (62%) (Smokey Tomato Sauce (Chopped Tomatoes (Diced Tomatoes, Acidity regulator (Citric acid)), Sliced Onion, Sliced Red Pepper, Sundried Tomato Puree (Sundried Tomatoes, Tomato Paste, Sunflower Oil, Sugar, Salt, Basil, Oregano, Garlic), Rapeseed Oil, Garlic Puree, Light Brown Sugar (Sugar, Cane Molasses), Vegetable Powder Bouillon (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion, Carrot juice Concentrate, Extra Virgin Olive Oil, Parsley root, Parsnip, Onion juice concentrate, Garlic powder, Pepper, Lovage root, Bay leaves, Turmeric), Olive Oil, Ground Black Pepper, Ground smoked Paprika, Salt, Vinegar (SULPHITES), Thyme, Smoked Water), Cannellini Beans (38%) (Cannellini Beans, Water, Firming Agent (Calcium Chloride))).

Crumpets & strawberry jam: V Lurpak 373kcal Ve Flora 366kcal

Contains: WHEAT

May Contain: MILK, EGG, SOYA, SULPHITES SESAME

Warburtons crumpets: Wheat Flour (WHEAT) [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Raising Agents: E450, E500, E501; Salt, Sugar, Preservative: Calcium Propionate.

Flora

Plant oils (sunflower, rapeseed, palm, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A

Lurpak Butter:

​Butter (MILK), Rapeseed oil, Water, lactic acid culture, salt

Strawberry Jam:

Strawberry, Sugar, Lemon Juice, Citric Acid, Gelling Agent - Pectin

Typical Values

Per 100g

Per serving

Energy (kJ)

398

1473

Energy (kcal)

94

348

Fat (g)

1.4

5.18

of which saturates (g)

0.3

1.11

Carbohydrates (g)

18

66.6

Of which sugars (g)

2.5

9.25

Fibre (g)

2.2

8.14

Protein (g)

4.4

16.28

Salt (g)

0.21

0.78

Jacket potato & beef chilli: 349 kcal Does not contain gluten

Contains: n/a

May Contain: FISH, EGG, MILK

Jacket Potato (68%) (Potato), Chilli Beef (32%) (Chilli Sauce [Diced Tomatoes (Diced Tomatoes, Acidity Regulator (Citric Acid)), Water, Red Peppers, Onions, Carrots, Tomato Paste, Garlic Puree, Light Brown Sugar, Vegetable Bouillon ( Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion, Carrot Juice Concentrate, Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric), Rapeseed Oil, Ground Smoked Paprika, Ground Cumin, Ground Coriander, Modified Corn Starch, Salt, Dried Oregano, Ground Black Pepper, Dried Chilli Flakes, Ground Cinnamon, Smoked Water ], Cooked Beef Mince [Beef]).

Typical Values

Per 100g

Per serving

Energy (kJ)

544

951

Energy (kcal)

130

227

Fat (g)

4.8

8.3

of which saturates (g)

0.5

0.9

Carbohydrates (g)

17

30

Of which sugars (g)

4.3

7.5

Fibre (g)

3.8

6.6

Protein (g)

3.7

6.4

Salt (g)

0.73

1.29

Mexican sweet potato salad227 kcal Does not contain gluten

Contains: SULPHITES

May Contain: FISH, EGG, MILK

Taco Spiced Dice sweet Potato (29%) (Sweet Potato, Rapeseed Oil, Salt, Smoked Paprika, Garlic Powder, Onion Powder, Ground Cumin, Dried Oregano, Chipotle Chilli Powder ), Smokey Pepper Bean Dip (26%) (Chickpeas (Chickpeas, Water), Cannellini Beans (Cannellini Beans, Water, Firming Agent (Calcium Chloride)), Roasted Red Pepper (Peppers, Water, Salt, Acidity Regulator (E330)), Lemon Juice, Olive Oil (Extra Virgin Olive Oil), Garlic Puree (Garlic (contains Acidity Regulator (E330))), Salt (Salt), Smoked Paprika, Cayenne Pepper), Cannellini Bean Mix (17%) (Cannellini Beans (Cannellini Beans, Water, Firming Agent (Calcium Chloride)), Black Olives (Pitted Black Olives, Water, Salt, Colour Stabiliser (Ferrous Gluconate)), Cider Vinegar (Apple Cider Vinegar, Preservative (Potassium METABISULPHITE)), Olive Oil (Extra Virgin Olive Oil), Parsley, Cracked Black Pepper, Salt (Salt)), Roasted Red Pepper (9%) (Peppers, Water, Salt, Acidity Regulator (E330)), Tortilla Chips (9%) (Corn Flour, Sunflower Oil, Chilli Powder, Salt, Maltodextrin, Oregano, Colour (Paprika Extract), Tomato Powder, Onion Powder, Spice Extract (Capsicum, Chilli, Rosemary), Natural Flavouring), Rocket (6%), Cider Vinegar Red Onions (6%) (Red Onion, Cider Vinegar (Apple Cider Vinegar, Preservative (Potassium METABISULPHITE)), Water).

Typical Values

Per 100g

Per serving

Energy (kJ)

1065

2225

Energy (kcal)

254

531

Fat (g)

10.8

22.5

of which saturates (g)

5.2

10.9

Carbohydrates (g)

22

46

Of which sugars (g)

1.6

3.3

Fibre (g)

1.4

3

Protein (g)

14.7

30.8

Salt (g)

1.51

3.17

Ham & cheese sandwich: 531kcal

Contains: WHEAT, BARLEY,MUSTARD, EGG, MILK

May Contain: FISH

WHEAT flour (with added calcium, niacin, iron, folic acid and thiamin), Water, Pork (24%), Reduced Calorie Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Liquid Sugar (Sugar, Water), Pasteurised EGG Yolk (EGG Yolk, Salt), Stabilisers (E412, E415); Lemon Juice Concentrate, Citrus Fibre, Preservative (Potassium Sorbate), MUSTARD flour), Mature Cheddar Cheese (MILK, Salt) (12%), Vintage Cheddar Cheese (MILK, Salt), Rapeseed Oil, Modified Starch, Cornflour, Malted WHEAT Flakes, Malted BARLEY Flour, Dijon MUSTARD (Water, Spirit Vinegar, Yellow MUSTARD Flour, Brown MUSTARD Flour, Sea Salt, MUSTARD Seed husk, Pimento, Turmeric), Salt, Sugar, Demerara Sugar, Yeast, Buckwheat flour, Spirit Vinegar, Cracked black pepper, Antioxidant (E301), Preservatives (E282, E250, E252, E202); Emulsifiers (E471, E472e); Acidity Regulator (E270), Flavouring, Stabiliser (E415), Colours (E160a), Flour Treatment Agent (E300).

Typical Values

Per 100g

Per serving

Energy (kJ)

958

383

Energy (kcal)

230

92

Fat (g)

15.1

6.04

of which saturates (g)

8.0

3.2

Carbohydrates (g)

16.2

6.48

Of which sugars (g)

0.9

0.36

Fibre (g)

1.0

0.4

Protein (g)

7.0

2.8

Salt (g)

0.4

0.16

TO FINISH

Earl Grey & lemon choux bun V 92 kcal

Contains: MILK, WHEAT SOYA, EGG

May Contain: N/A

Cream (MILK), White Chocolate (sugar, cocoa butter, whole MILK powder, emulsifier SOYA lecithin, natural vanilla flavouring), Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Folic Acid, Iron, Niacin, Thianim), Butter (MILK), Whole EGG, Sugar, Water, Glucose, Lemon Concentrate, Earl Grey Tea (<1%), Natural Cherry Flavouring, Salt.

Typical Values

Per 100g

Per serving

Energy (kJ)

958

383

Energy (kcal)

230

92

Fat (g)

15.1

6.04

of which saturates (g)

8.0

3.2

Carbohydrates (g)

16.2

6.48

Of which sugars (g)

0.9

0.36

Fibre (g)

1.0

0.4

Protein (g)

7.0

2.8

Salt (g)

0.4

0.16

Pullin’s brown owl gluten free brownie: V GF 333 kcal

Contains: SOYA, EGG, MILK

May Contain: TREENUTS and derivatives of.

Sugar, Butter (MILK, Salt), Dark Chocolate (16%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: SOYA Lecithin, Natural Vanilla Flavouring), Free Range EGG, Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Cocoa Powder, Salted Caramel (4%) (Sweetened Condensed MILK (Full Cream MILK, Sugar), Butter (MILK, Salt), Golden Syrup (Invert Sugar Syrup), Salt), Chocolate Drizzle (2%) (Sugar, Sustainable Palm Oil, Fat Reduced Cocoa Powder, Emulsifiers: SOYA Lecithin, E476), Natural Flavouring, Preservative: Potassium Sorbate.

Signature menu allergens

Allergens & Ingredients Signature Menu

Customers who have a food allergy, intolerance, or coeliac disease – please check the information carefully below.

Whilst every effort is made to minimise cross-contamination, our products are manufactured, and our dishes are freshly prepared, in small kitchens that handle allergens, and our café bars and kitchens on train are busy places where allergens are present. We cannot, therefore, guarantee that any item on our menu is allergen or gluten free.

Full LNER Breakfast 678 kcal (as described)

Contains: WHEAT, BARLEY, OAT, SULPHITES, EGG

Options: BARLEY (Poached Egg)

Sausage Lincolnshire: (min 71%), Water, Rusk (WHEAT flour, Salt), Dextrose, Herbs, Sunflower Oil, Stabiliser E451(i), Spices, Preservative E221 (SULPHITES), Flavouring, Antioxidant E300

Bacon Pork Loin: (min 87%), water, salt, preservatives (e252, e250)

Heinz Baked Beans: Beans (51%), Tomatoes (34%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract

Potato Rosti: British Potato (99%), Yorkshire Cold Pressed Rapeseed Oil (1%)

EGG Fried: EGG, Rapeseed Oil.

OPTION Poached Egg: EGG, water, malt vinegar (BARLEY).

Black Pudding: Water, WHEAT Flour (with added calcium, iron, niacin & thiamin), OATmeal, Pearl BARLEY, Dried Pork Blood, Pork Fat, Onion, Pork Rind, Salt, Mixed Herbs, WHEAT Starch, White Pepper, Yeast Extract, Raising Agent: Ammonium Hydrogen Carbonate.

Mushroom: Mushroom, Rapeseed oil

Full Veggie LNER BreakfastV GF 489 kcal (as described) (Ve if egg removed)

Contains: EGG

Options: BARLEY (Poached Egg)

Heinz Baked Beans: Beans (51%), Tomatoes (34%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract

THIS Isn’t pork sausage: Water, Rehydrated Textured Pea Protein (35%), Rapeseed Oil, Thickeners (Methylcellulose, Konjac, Carrageenan, Xanthan Gum), Pea Protein Isolate (2%), Pea Starch, Natural Flavouring,

Dried Onion, Olive Oil, Dextrin, Salt, Sage, Black Pepper, White Pepper, Colour (Beetroot Red), Dextrose, Ground Mace. (Sausages filled into Sodium Alginate Casings.)EGG Free Fried: EGG, Rapeseed Oil.

OPTION Poached Egg: EGG, water, malt vinegar (BARLEY).

Oven Roasted Tomato: Tomato (100%)

Mushroom: Mushroom, Rapeseed Oil

Carrot cake overnight oats: V 257kcal Does not contain gluten

*Not suitable if you react to Avenin*

Contains: OATS, MILK

May Contain: FISH EGG

Carrot Oat Mix (94%) (Low Fat Natural Yogurt (Skimmed MILK, Skimmed MILK Concentrate, Cream (MILK)), Gluten Free Oats (Wholegrain Rolled OATS), Water, Grated Carrots, Honey, Cinnamon, Ground Nutmeg), Dried Cranberries (6%) (Sugar, Cranberries, Sunflower Oil)

Freshly Prepared Bacon Roll 297 kcal

Contains: WHEATSOYA

May Contain: MILK EGG

White Roll: WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Yeast, Palm & Rapeseed Oil, Salt, WHEAT Gluten, Fermented WHEAT Flour, SOYA Flour, Dextrose, Emulsifier (E471, E472e), Flour Treatment Agent (E300, E920) Enzymes WHEAT, Dust Suppressant (Potato Starch, Sunflower Oil).

Bacon: Pork Loin (min 87%), water, salt, preservatives (e252, e250)

Gluten free sourdough ciabatta:116 kcal

Contains: SOYA

May Contain:MUSTARD SESAME LUPIN

Maize Starch, Water, Sourdough 12% (Rice Flour, Water), Maize Flour, Rice Flour, Vegetable Fibre (Psyllium), Thickener: Hydroxypropyl Methyl Cellulose, SOYA Protein, Sunflower Oil, Yeast, Extra Virgin Olive Oil 0.9%, Salt, Acids: Citric Acid, Tartaric Acid

Fresh Prepared Plant based Sausage Sandwich V Ve 369 kcal (as described)

Contains: WHEAT SOYA

Sausages prepared in factory that handles WHEAT and SULPHITES.

May Contain: MILK EGG

White Roll: WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Yeast, Palm & Rapeseed Oil, Salt, WHEAT Gluten, Fermented WHEAT Flour, SOYA Flour, Dextrose, Emulsifier (E471, E472e), Flour Treatment Agent (E300, E920) Enzymes WHEAT, Dust Suppressant (Potato Starch, Sunflower Oil).

THIS Isn’t pork sausage: Water, Rehydrated Textured Pea Protein (35%), Rapeseed Oil, Thickeners (Methylcellulose, Konjac, Carrageenan, Xanthan Gum), Pea Protein Isolate (2%), Pea Starch, Natural Flavouring, Dried Onion, Olive Oil, Dextrin, Salt, Sage, Black Pepper, White Pepper, Colour (Beetroot Red), Dextrose, Ground Mace. (Sausages filled into Sodium Alginate Casings.)

Chicken Milanese: 686 kcal

Contains: MILK, EGG, WHEAT

May Contain: MUSTARD,SESAME, SOYA,MOLLUSCS, (SPELT, KHORASAN, RYE, BARLEY, OATS)

Chicken schnitzel: Skin Off Chicken (66.67%) (Chicken), Panko Breadcrumbs (22.22%) (Cereals containing gluten (WHEAT)) (Breadcrumb (WHEAT flour (Gluten), Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Vegetable Oil, Salt, Acid (E270), Flour Treatment Agent (E300)), Liquid Whole EGG (8.89%), food acid (E330), preservative (E202)), Plain Flour (2.00%) (WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Table Salt (0.20%) (Salt, Anticaking agent: Sodium Hexacyanoferrate II (E535)), Ground White Pepper (0.02%) (White Pepper)

Pasta cavatelli: Durum WHEAT, semolina, water.

Tomato sauce: Diced Tomatoes (Diced Tomatoes, Acidity Regulator (Citric Acid)), Onions, Tomato Paste, Rapeseed Oil, Roasted Garlic Puree (Garlic, Sugar Cane Concentrate), Chicken Bouillon (Maltodextrin, Flavourings, Salt, Sugar, Chicken Fat (Chicken Fat, Antioxidant (Extracts of Rosemary)), Yeast Extract, Chicken (Chicken, Salt, Antioxidant (Extracts of Rosemary), Turmeric, Garlic, Lovage Roots), Water, Light Brown Sugar, Modified Corn Starch, Salt, Dried Basil, Ground Smoked Paprika, Ground Black Pepper.

Fresh rocket: Rocket (100%)

Parmigiano Reggiano:MILK, Salt, Rennet.

Crumpets & strawberry jam: V Lurpak 373kcal Ve Flora 366kcal

Contains: WHEAT

May Contain: MILK, EGG, SOYA, SULPHITES SESAME

Warburtons crumpets: Wheat Flour (WHEAT) [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Raising Agents: E450, E500, E501; Salt, Sugar, Preservative: Calcium Propionate.

Flora

Plant oils (sunflower, rapeseed, palm, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A

Lurpak Butter:

​Butter (MILK), Rapeseed oil, Water, lactic acid culture, salt

Strawberry Jam:

Strawberry, Sugar, Lemon Juice, Citric Acid, Gelling Agent - Pectin

Typical Values

Per 100g

Per serving

Energy (kJ)

398

1473

Energy (kcal)

94

348

Fat (g)

1.4

5.18

of which saturates (g)

0.3

1.11

Carbohydrates (g)

18

66.6

Of which sugars (g)

2.5

9.25

Fibre (g)

2.2

8.14

Protein (g)

4.4

16.28

Salt (g)

0.21

0.78

Jacket potato & beef chilli: 349 kcal Does not contain gluten

Contains: n/a

May Contain: FISH, EGG, MILK

Jacket Potato (68%) (Potato), Chilli Beef (32%) (Chilli Sauce [Diced Tomatoes (Diced Tomatoes, Acidity Regulator (Citric Acid)), Water, Red Peppers, Onions, Carrots, Tomato Paste, Garlic Puree, Light Brown Sugar, Vegetable Bouillon ( Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion, Carrot Juice Concentrate, Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric), Rapeseed Oil, Ground Smoked Paprika, Ground Cumin, Ground Coriander, Modified Corn Starch, Salt, Dried Oregano, Ground Black Pepper, Dried Chilli Flakes, Ground Cinnamon, Smoked Water ], Cooked Beef Mince [Beef]).

Typical Values

Per 100g

Per serving

Energy (kJ)

544

951

Energy (kcal)

130

227

Fat (g)

4.8

8.3

of which saturates (g)

0.5

0.9

Carbohydrates (g)

17

30

Of which sugars (g)

4.3

7.5

Fibre (g)

3.8

6.6

Protein (g)

3.7

6.4

Salt (g)

0.73

1.29

Mexican sweet potato salad227 kcal Does not contain gluten

Contains: SULPHITES

May Contain: FISH, EGG, MILK

Taco Spiced Dice sweet Potato (29%) (Sweet Potato, Rapeseed Oil, Salt, Smoked Paprika, Garlic Powder, Onion Powder, Ground Cumin, Dried Oregano, Chipotle Chilli Powder ), Smokey Pepper Bean Dip (26%) (Chickpeas (Chickpeas, Water), Cannellini Beans (Cannellini Beans, Water, Firming Agent (Calcium Chloride)), Roasted Red Pepper (Peppers, Water, Salt, Acidity Regulator (E330)), Lemon Juice, Olive Oil (Extra Virgin Olive Oil), Garlic Puree (Garlic (contains Acidity Regulator (E330))), Salt (Salt), Smoked Paprika, Cayenne Pepper), Cannellini Bean Mix (17%) (Cannellini Beans (Cannellini Beans, Water, Firming Agent (Calcium Chloride)), Black Olives (Pitted Black Olives, Water, Salt, Colour Stabiliser (Ferrous Gluconate)), Cider Vinegar (Apple Cider Vinegar, Preservative (Potassium METABISULPHITE)), Olive Oil (Extra Virgin Olive Oil), Parsley, Cracked Black Pepper, Salt (Salt)), Roasted Red Pepper (9%) (Peppers, Water, Salt, Acidity Regulator (E330)), Tortilla Chips (9%) (Corn Flour, Sunflower Oil, Chilli Powder, Salt, Maltodextrin, Oregano, Colour (Paprika Extract), Tomato Powder, Onion Powder, Spice Extract (Capsicum, Chilli, Rosemary), Natural Flavouring), Rocket (6%), Cider Vinegar Red Onions (6%) (Red Onion, Cider Vinegar (Apple Cider Vinegar, Preservative (Potassium METABISULPHITE)), Water).

Typical Values

Per 100g

Per serving

Energy (kJ)

1065

2225

Energy (kcal)

254

531

Fat (g)

10.8

22.5

of which saturates (g)

5.2

10.9

Carbohydrates (g)

22

46

Of which sugars (g)

1.6

3.3

Fibre (g)

1.4

3

Protein (g)

14.7

30.8

Salt (g)

1.51

3.17

Ham & cheese sandwich: 531kcal

Contains: WHEAT, BARLEY,MUSTARD, EGG, MILK

May Contain: FISH

WHEAT flour (with added calcium, niacin, iron, folic acid and thiamin), Water, Pork (24%), Reduced Calorie Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Liquid Sugar (Sugar, Water), Pasteurised EGG Yolk (EGG Yolk, Salt), Stabilisers (E412, E415); Lemon Juice Concentrate, Citrus Fibre, Preservative (Potassium Sorbate), MUSTARD flour), Mature Cheddar Cheese (MILK, Salt) (12%), Vintage Cheddar Cheese (MILK, Salt), Rapeseed Oil, Modified Starch, Cornflour, Malted WHEAT Flakes, Malted BARLEY Flour, Dijon MUSTARD (Water, Spirit Vinegar, Yellow MUSTARD Flour, Brown MUSTARD Flour, Sea Salt, MUSTARD Seed husk, Pimento, Turmeric), Salt, Sugar, Demerara Sugar, Yeast, Buckwheat flour, Spirit Vinegar, Cracked black pepper, Antioxidant (E301), Preservatives (E282, E250, E252, E202); Emulsifiers (E471, E472e); Acidity Regulator (E270), Flavouring, Stabiliser (E415), Colours (E160a), Flour Treatment Agent (E300).

Typical Values

Per 100g

Per serving

Energy (kJ)

958

383

Energy (kcal)

230

92

Fat (g)

15.1

6.04

of which saturates (g)

8.0

3.2

Carbohydrates (g)

16.2

6.48

Of which sugars (g)

0.9

0.36

Fibre (g)

1.0

0.4

Protein (g)

7.0

2.8

Salt (g)

0.4

0.16

TO FINISH

Earl Grey & lemon choux bun V 92 kcal

Contains: MILK, WHEAT SOYA, EGG

May Contain: N/A

Cream (MILK), White Chocolate (sugar, cocoa butter, whole MILK powder, emulsifier SOYA lecithin, natural vanilla flavouring), Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Folic Acid, Iron, Niacin, Thianim), Butter (MILK), Whole EGG, Sugar, Water, Glucose, Lemon Concentrate, Earl Grey Tea (<1%), Natural Cherry Flavouring, Salt.

Typical Values

Per 100g

Per serving

Energy (kJ)

958

383

Energy (kcal)

230

92

Fat (g)

15.1

6.04

of which saturates (g)

8.0

3.2

Carbohydrates (g)

16.2

6.48

Of which sugars (g)

0.9

0.36

Fibre (g)

1.0

0.4

Protein (g)

7.0

2.8

Salt (g)

0.4

0.16

Pullin’s brown owl gluten free brownie: V GF 333 kcal

Contains: SOYA, EGG, MILK

May Contain: TREENUTS and derivatives of.

Sugar, Butter (MILK, Salt), Dark Chocolate (16%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: SOYA Lecithin, Natural Vanilla Flavouring), Free Range EGG, Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Cocoa Powder, Salted Caramel (4%) (Sweetened Condensed MILK (Full Cream MILK, Sugar), Butter (MILK, Salt), Golden Syrup (Invert Sugar Syrup), Salt), Chocolate Drizzle (2%) (Sugar, Sustainable Palm Oil, Fat Reduced Cocoa Powder, Emulsifiers: SOYA Lecithin, E476), Natural Flavouring, Preservative: Potassium Sorbate.

Raspberry & frangipane tart: 502 kcal

Contains: MILK, EGG,ALMOND

May Contain: N/A

Raspberry & frangipane tart: Gluten Free Pastry (Gluten Free Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Butter (MILK), Sugar, Whole EGG), Butter (MILK), Sugar, Whole Raspberry (10%), Whole EGG, Ground ALMOND, Raspberry Jam (8%) (Sugar, Water, Concentrated Raspberry Purée, Gelling Agent: Pectin; Acidity Regulators: Citric Acid, Trisodium Citrate; Colour: Anthocyanin), Gluten Free Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Natural ALMOND Flavouring.

Crème fraiche: Skimmed MILK, Cream (MILK), Modified Starch Thickener Guar gum, Culture

Brunch menu allergens

Lemon & Raspberry Overnight Oats V GF 295 kcal 

*Not suitable if you react to Avenin*

Contains: MILK EGG OATS

May Contain: FISH

Raspberry Oats (Low Fat Natural Yogurt (Skimmed MILK, Skimmed MILK Concentrate, Cream (MILK)), Gluten Free Oats (Wholegrain Rolled Oats), Water, Raspberries (8%), Clear Blossom Honey), Lemon Curd (16%) (Sugar, Whole Liquid EGG, Lemon Juice, Butter (MILK), Cornflour, Citric Acid). 

Freshly Prepared Bacon Roll 297 kcals 

Contains: WHEATSOYA

May Contain: MILK EGG

White Roll: WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Yeast, Palm & Rapeseed Oil, Salt, WHEAT Gluten, Fermented WHEAT Flour, SOYA Flour, Dextrose, Emulsifier (E471, E472e), Flour Treatment Agent (E300, E920) Enzymes WHEAT, Dust Suppressant (Potato Starch, Sunflower Oil). 

Bacon: Pork Loin (min 87%), water, salt, preservatives (e252, e250) 

Gluten Free Rolls GF 173 kcals 

Contains: SOYA

May Contain:MUSTARD

Maize Starch, Water, Maize Flour, Rice Flour, Vegetable Fibre (Psyllium), Dextrose, Thickener: Hydroxypropyl Methylcellulose, SOYA Protein, Sunflower Oil, Yeast, Salt, Acids: Tartaric Acid, Citric Acid. 

Fresh Prepared Plant based Sausage Sandwich V VG 326 kcals 

Contains: WHEAT SOYA 

Chipolatas prepared in factory that handles WHEAT and SULPHITES.

May Contain: MILK EGG

White Roll: WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Yeast, Palm & Rapeseed Oil, Salt, WHEAT Gluten, Fermented WHEAT Flour, SOYA Flour, Dextrose, Emulsifier (E471, E472e), Flour Treatment Agent (E300, E920) Enzymes WHEAT, Dust Suppressant (Potato Starch, Sunflower Oil). 

THIS Chipolatas: Water, Rehydrated Textured Pea Protein (34%), Rapeseed Oil, Thickeners (Methylcellulose, Konjac, Xanthan Gum, Carrageenan), Pea Protein Isolate (2%), Natural Flavouring, Pea Starch, Dried Onion, Olive Oil, Dextrin, Salt, Sage, Black Pepper, White Pepper, Ground Mace, Dextrose, Colour (Beetroot Red), Casing (Sodium Alginate). 

Charcuterie Box 554 kcal GF (Avoiding Gluten Dish) 

Contains: MILK SESAME

May Contain: FISH

Brie (16%) (MILK), Applewood Smoke Flavoured Cheddar (14%) [Cheddar Cheese (Pasteurised Cows' MILK, Salt, Starter Culture, Microbial Rennet), Smoke Flavouring, Paprika], Roasted Red Pepper (10%) [Peppers, Water, Salt, Acidity Regulator (E330)], Slow Roasted Tomatoes (10%) [Slow Roasted Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano], Houmous Chickpea Mix (10%) [Houmous [Cooked Chickpeas, SESAME Seed Paste, Rapeseed Oil, Water, Concentrated Lemon Juice, Extra Virgin Olive Oil, Garlic Puree, Salt, Preservative (Potassium Sorbate)], Chickpeas [Chickpeas, Water, Salt], Prosciutto Crudo (9%) [Pork, Salt, Preservative: Potassium Nitrate], Herb Tomatoes (7%) [Cherry Tomatoes, Olive Oil, Mixed Herbs [Marjoram, Thyme, Parsley, Basil, Savory], Cracked Black Pepper, Salt], Leaf (5%), Cocktail Gherkins (5%) [Gherkin, Water, Salt, Sugar, Acidity Regulator (Acetic Acid), Firming Agent (Calcium Chloride), Spirit], Sliced Bresaola (5%) [Beef, Salt, Dextrose, Natural Flavourings, Sodium Nitrite, Sodium Nitrate], Salami Napoli (4%) [Pork, Salt, Dextrose, Natural Flavouring, Spice (Garlic, Whole and Ground Black Pepper), Sucrose, Antioxidant: Sodium Ascorbate, Smoke Flavouring, Preservative: Sodium Nitrite, Potassium Nitrate], Black Olives (3%) (Pitted Green Olives, Water, Salt, Acidity Regulator (Citric Acid, Lactic Acid), Antioxidant (Ascorbic Acid), Green Olives (3%) (Pitted Green Olives, Water, Salt, Acidity Regulator (Citric Acid, Lactic Acid), Antioxidant (Ascorbic Acid), Parsley (1%). 

Nairns Cracker Pack GF 18g: 83 kcal GF OATS 

*Not suitable if you react to Avenin*

Wholegrain OATS Sustainable Palm Fruit Oil, maize Starch, ammonium Bicarbonates salt. Sodium Bicarbonate 

Parsnip Fritter Salad: V Ve GF 299 kcal (Avoiding Gluten Dish) 

Contains: SESAME SULPHITES

May Contain: FISH MILK

Blanched Turmeric & Black Rice (24%) (Cooked Rice (Water, White Rice), Cooked Black Rice (Water, Black Rice), Turmeric), Dressed Chickpeas (24%) (Chickpeas (Chickpeas, Water, Salt)), Vegan Mayonnaise (Rapeseed Oil, Water, Sugar, Spirit Vinegar, Salt, Modified Starch, Stabiliser (E415), Flavouring, Colour (E160a), Antioxidant (E385), Red Onion, Green Chilli, Tomato, Coriander, Modified Starch, Salt), Parsnip Fritter (19%) (Parsnip, Gram Flour (Yellow Split Pea, Chickpea), Carrot, Onion, Sweet Potato, Ginger, Green Bell Pepper, Parsley, Rapeseed Oil, Salt, Ground Ginger, Cinnamon, Nutmeg, Turmeric, White Pepper, Raising Agent (Sodium Bicarbonate)), Asian Slaw Mix (17%) (Carrot, White Cabbage, Red Cabbage, Rice Vinegar (Rice Vinegar, Sugar, Salt, Preservative: Potassium MetabiSULPHITE), Olive Oil, Maple Syrup (Glucose Syrup, Sugar, Sater, Flavouring, Colour (E150a), preservative (E202), Acidity Regulator (E330)), Toasted SESAME Oil (SESAME Oil), Garlic Puree (Rehydrated Garlic, Acidity Regulator (E330)), Ginger Puree (Ginger), Salt, Crushed Chillies, Spring Onion, Parsley, Grilled Artichokes in Spice Oil (10%) (Artichokes, (Sunflower Oil, Wine Vinegar, Salt, Chilli Pepper, Acidity Regulator: Citric Acid, Antioxidant: Ascorbic Acid, Garlic, Parsley, Chilli Powder), Spinach and Rocket (5%) (Spinach, Rocket), Roquito Red Peppers (2%) (Roquito Red Pepper, Water, Sugar, Vinegar, Salt, Antioxidant (E300), Firming Agent (E509)). 

Double Devilled Egg Roll V 437kcal 

Contains: EGG WHEAT MUSTARD BARLEY

May Contain: FISH MILK

Tiger Roll [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rice Flour, Yeast, Breadcrumbs (WHEAT Flour, Salt, Yeast), Fermented WHEAT Flour, Sunflower Oil, Rusk (Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron Niacin, Thiamin), Salt, Raising Agent [E503]), Salt, Dextrose, Flour Treatment Agents (E300, E920), Rapeseed Oil, Malted BARLEY, Raising Agent (E500)] , EGG Mayonnaise (22%) [EGG, Mayonnaise (Rapeseed Oil, Water, Salted EGG Yolk, Spirit Vinegar, Sugar, Salt), Salt, White Pepper)], Hard Boiled EGG (12%), Spicy Tomato Chutney (9%) [Tomato, Sugar, Onion, Spirit Vinegar, Tomato Paste, Cornflour, Salt, Mixed Seed Blend, Sunflower Oil, Spices, Garlic Puree, Brown MUSTARD Seeds, Acidity Regulator (E330)], Spinach, Spread [Water, Rapeseed Oil, Modified Starch, Cornflour, Salt, Sugar, Acidity Regulator (E270), Flavouring, Preservative (E202), Stabiliser (E415), Colours (E160a, E160c)]. 

Vegetable Samosa & Mango Ketchup V 267 kcal 

Contains: WHEAT

May Contain: SOYA PEANUT TREENUTS (derivatives thereof) SESAME

Bombay Vegetable Samosa: Filling (Potato 29%, Carrots 11%, Onion 8%, Peas 8%, Rapeseed Oil, Sugar, Chopped Coriander, Salt, Cumin Powder, Cumin Seeds, Mango Powder, Turmeric Powder, Garam Masala (Coriander, Cinnamon, Ginger, Cumin, Chilli, Black Pepper, Cloves, Nutmeg, Cardamom, Bay Leaf), Green Chilli, Coriander Powder, Cinnamon Powder, Red Chilli Powder), Pastry 35% (WHEAT Flour (Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Salt). 

Mango Ketchup: Mango (36%), Sugar, White Wine Vinegar, Onion, Sugar Syrup, Lemon, Chilli, Salt, Spices, Xanthan Gum, Citric Acid. 

Child Option 

Mini Just Ham: 

Contains: WHEAT BARLEY

May Contain: FISH EGG MILK

Mini White Bread [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Water, Yeast, Palm Oil, Salt, Emulsifiers (E471, E472e), Rapeseed Oil, BARLEY Malt Flour, Acidity Regulator (E260), Flour Treatment Agent (E300)), Wiltshire Ham (48%) (Pork, Salt, Demerara Sugar, Antioxidant (E301), Preservatives (E250, E252)), Spread (Water, Rapeseed Oil, Modified Starch, Cornflour, Salt, Sugar, Acidity Regulator (E270), Flavouring, Preservative (E202), Stabiliser (E415), Colours (E160a, E160c)) 

Primula Dippers 108 kcals V 

Contains: MILK WHEAT BARLEY

May Contain: SOYA SESAME MUSTARD

Cheese Dip (70%) (Cheese (51%) (Cheese (45%) (MILK), Medium Fat Soft Cheese (6%) (Medium Fat Soft Cheese (MILK), Sea Salt)), Reconstituted Skimmed Milk Powder (Skimmed MILK Powder, Water), Water, Whey Powder (MILK), Emulsifying Salts: Sodium Phosphate, Triphosphates, Polyphosphates, Modified Maize Starch), Breadsticks (30%) (WHEAT Flour, Coconut Oil, Yeast, BARLEY Malt Extract, Salt) 

Alphonso Mango & Passionfruit Dessert Pot: V GF 169 kcal (Avoiding Gluten Dish) 

Contains: MILK

Fresh cream (MILK), Cream cheese (MILK), Sugar, mango puree (7%), Passion fruit juice (5%) from concentrate, Tapioca starch, Water. 

Deli menu allergens

Lemon & Raspberry Overnight Oats V GF 295 kcal 

*Not suitable if you react to Avenin*

Contains: MILK EGG OATS

May Contain: FISH

Raspberry Oats (Low Fat Natural Yogurt (Skimmed MILK, Skimmed MILK Concentrate, Cream (MILK)), Gluten Free Oats (Wholegrain Rolled Oats), Water, Raspberries (8%), Clear Blossom Honey), Lemon Curd (16%) (Sugar, Whole Liquid EGG, Lemon Juice, Butter (MILK), Cornflour, Citric Acid). 

Apple & Custard Danish V 356 kcal 

Contains: EGG MILK SULPHITES WHEAT

WHEAT Flour (WHEAT, Calcium Carbonate, Thiamin, Iron, Niacin), Unsalted butter (MILK), 

MILK, Flour improver (Enriched WHEAT flour, E472e, E170, Sunflower oil, E300, Lipase, Xylanase, E1100, E920), Salt, Dried yeast (Yeast, Emulsifier (E491)), Apple compote (19%) (Apple 81%, Sugar, Sodium Alginate, Preservative: Potassium Sorbate, Acidity regulator: Citric acid), Custard filling (13%) (Water, Sugar, Modified Maize Starch (SULPHUR DIOXIDE), Skimmed MILK Powder, Vegetable Oils (Coconut Oil, Palm Oil), Whey Powder (MILK), Thickeners: Sodium Alginate, Calcium Sulphate, Potassium and Sodium Diphosphates; Flavouring, Colour: Carotene), Raspberry jam (Sugar, Water, Concentrated Raspberry Purée, Gelling Agent: Pectin; Acidity Regulators: Citric Acid, Trisodium Citrate; Colour: Anthocyanin), Whole EGG, Whipping cream (MILK). 

Freshly Prepared Bacon Roll 297 kcals 

Contains: WHEATSOYA

May Contain: MILK EGG

White Roll: WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Yeast, Palm & Rapeseed Oil, Salt, WHEAT Gluten, Fermented WHEAT Flour, SOYA Flour, Dextrose, Emulsifier (E471, E472e), Flour Treatment Agent (E300, E920) Enzymes WHEAT, Dust Suppressant (Potato Starch, Sunflower Oil). 

Bacon: Pork Loin (min 87%), water, salt, preservatives (e252, e250) 

Gluten Free Rolls GF 173 kcals 

Contains: SOYA

May Contain:MUSTARD

Maize Starch, Water, Maize Flour, Rice Flour, Vegetable Fibre (Psyllium), Dextrose, Thickener: Hydroxypropyl Methylcellulose, SOYA Protein, Sunflower Oil, Yeast, Salt, Acids: Tartaric Acid, Citric Acid. 

Fresh Prepared Plant based Sausage Sandwich V VG 326 kcals 

Contains: WHEAT SOYA 

Chipolatas prepared in factory that handles WHEAT and SULPHITES.

May Contain: MILK EGG

White Roll: WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Yeast, Palm & Rapeseed Oil, Salt, WHEAT Gluten, Fermented WHEAT Flour, SOYA Flour, Dextrose, Emulsifier (E471, E472e), Flour Treatment Agent (E300, E920) Enzymes WHEAT, Dust Suppressant (Potato Starch, Sunflower Oil). 

THIS Chipolatas: Water, Rehydrated Textured Pea Protein (34%), Rapeseed Oil, Thickeners (Methylcellulose, Konjac, Xanthan Gum, Carrageenan), Pea Protein Isolate (2%), Natural Flavouring, Pea Starch, Dried Onion, Olive Oil, Dextrin, Salt, Sage, Black Pepper, White Pepper, Ground Mace, Dextrose, Colour (Beetroot Red), Casing (Sodium Alginate). 

Charcuterie Box 554 kcal GF (Avoiding Gluten Dish) 

Contains: MILK SESAME

May Contain: FISH

Brie (16%) (MILK), Applewood Smoke Flavoured Cheddar (14%) [Cheddar Cheese (Pasteurised Cows' MILK, Salt, Starter Culture, Microbial Rennet), Smoke Flavouring, Paprika], Roasted Red Pepper (10%) [Peppers, Water, Salt, Acidity Regulator (E330)], Slow Roasted Tomatoes (10%) [Slow Roasted Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano], Houmous Chickpea Mix (10%) [Houmous [Cooked Chickpeas, SESAME Seed Paste, Rapeseed Oil, Water, Concentrated Lemon Juice, Extra Virgin Olive Oil, Garlic Puree, Salt, Preservative (Potassium Sorbate)], Chickpeas [Chickpeas, Water, Salt], Prosciutto Crudo (9%) [Pork, Salt, Preservative: Potassium Nitrate], Herb Tomatoes (7%) [Cherry Tomatoes, Olive Oil, Mixed Herbs [Marjoram, Thyme, Parsley, Basil, Savory], Cracked Black Pepper, Salt], Leaf (5%), Cocktail Gherkins (5%) [Gherkin, Water, Salt, Sugar, Acidity Regulator (Acetic Acid), Firming Agent (Calcium Chloride), Spirit], Sliced Bresaola (5%) [Beef, Salt, Dextrose, Natural Flavourings, Sodium Nitrite, Sodium Nitrate], Salami Napoli (4%) [Pork, Salt, Dextrose, Natural Flavouring, Spice (Garlic, Whole and Ground Black Pepper), Sucrose, Antioxidant: Sodium Ascorbate, Smoke Flavouring, Preservative: Sodium Nitrite, Potassium Nitrate], Black Olives (3%) (Pitted Green Olives, Water, Salt, Acidity Regulator (Citric Acid, Lactic Acid), Antioxidant (Ascorbic Acid), Green Olives (3%) (Pitted Green Olives, Water, Salt, Acidity Regulator (Citric Acid, Lactic Acid), Antioxidant (Ascorbic Acid), Parsley (1%). 

Nairns Cracker PackGF 18g: 83 kcal GF OATS 

*Not suitable if you react to Avenin*

Wholegrain OATS Sustainable Palm Fruit Oil, maize Starch, ammonium Bicarbonates salt. Sodium Bicarbonate 

Parsnip Fritter Salad: V VE GF 299 kcal (Avoiding Gluten Dish) 

Contains: SESAME SULPHITES

May Contain: FISH MILK

Blanched Turmeric & Black Rice (24%) (Cooked Rice (Water, White Rice), Cooked Black Rice (Water, Black Rice), Turmeric), Dressed Chickpeas (24%) (Chickpeas (Chickpeas, Water, Salt)), Vegan Mayonnaise (Rapeseed Oil, Water, Sugar, Spirit Vinegar, Salt, Modified Starch, Stabiliser (E415), Flavouring, Colour (E160a), Antioxidant (E385), Red Onion, Green Chilli, Tomato, Coriander, Modified Starch, Salt), Parsnip Fritter (19%) (Parsnip, Gram Flour (Yellow Split Pea, Chickpea), Carrot, Onion, Sweet Potato, Ginger, Green Bell Pepper, Parsley, Rapeseed Oil, Salt, Ground Ginger, Cinnamon, Nutmeg, Turmeric, White Pepper, Raising Agent (Sodium Bicarbonate)), Asian Slaw Mix (17%) (Carrot, White Cabbage, Red Cabbage, Rice Vinegar (Rice Vinegar, Sugar, Salt, Preservative: Potassium MetabiSULPHITE), Olive Oil, Maple Syrup (Glucose Syrup, Sugar, Sater, Flavouring, Colour (E150a), preservative (E202), Acidity Regulator (E330)), Toasted SESAME Oil (SESAME Oil), Garlic Puree (Rehydrated Garlic, Acidity Regulator (E330)), Ginger Puree (Ginger), Salt, Crushed Chillies, Spring Onion, Parsley, Grilled Artichokes in Spice Oil (10%) (Artichokes, (Sunflower Oil, Wine Vinegar, Salt, Chilli Pepper, Acidity Regulator: Citric Acid, Antioxidant: Ascorbic Acid, Garlic, Parsley, Chilli Powder), Spinach and Rocket (5%) (Spinach, Rocket), Roquito Red Peppers (2%) (Roquito Red Pepper, Water, Sugar, Vinegar, Salt, Antioxidant (E300), Firming Agent (E509)). 

Double Devilled Egg Roll V 437kcal 

Contains: EGG WHEAT MUSTARD BARLEY

May Contain: FISH MILK

Tiger Roll [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rice Flour, Yeast, Breadcrumbs (WHEAT Flour, Salt, Yeast), Fermented WHEAT Flour, Sunflower Oil, Rusk (Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron Niacin, Thiamin), Salt, Raising Agent [E503]), Salt, Dextrose, Flour Treatment Agents (E300, E920), Rapeseed Oil, Malted BARLEY, Raising Agent (E500)] , EGG Mayonnaise (22%) [EGG, Mayonnaise (Rapeseed Oil, Water, Salted EGG Yolk, Spirit Vinegar, Sugar, Salt), Salt, White Pepper)], Hard Boiled EGG (12%), Spicy Tomato Chutney (9%) [Tomato, Sugar, Onion, Spirit Vinegar, Tomato Paste, Cornflour, Salt, Mixed Seed Blend, Sunflower Oil, Spices, Garlic Puree, Brown MUSTARD Seeds, Acidity Regulator (E330)], Spinach, Spread [Water, Rapeseed Oil, Modified Starch, Cornflour, Salt, Sugar, Acidity Regulator (E270), Flavouring, Preservative (E202), Stabiliser (E415), Colours (E160a, E160c)]. 

Vegetable Samosa & Mango Ketchup V 267 kcal 

Contains: WHEAT

May Contain: SOYA PEANUT TREENUTS (derivatives thereof) SESAME

Bombay Vegetable Samosa: Filling (Potato 29%, Carrots 11%, Onion 8%, Peas 8%, Rapeseed Oil, Sugar, Chopped Coriander, Salt, Cumin Powder, Cumin Seeds, Mango Powder, Turmeric Powder, Garam Masala (Coriander, Cinnamon, Ginger, Cumin, Chilli, Black Pepper, Cloves, Nutmeg, Cardamom, Bay Leaf), Green Chilli, Coriander Powder, Cinnamon Powder, Red Chilli Powder), Pastry 35% (WHEAT Flour (Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Salt). 

Mango Ketchup: Mango (36%), Sugar, White Wine Vinegar, Onion, Sugar Syrup, Lemon, Chilli, Salt, Spices, Xanthan Gum, Citric Acid. 

Lighter Option 

Mini Just Ham: 

Contains: WHEAT BARLEY

May Contain: FISH EGG MILK

Mini White Bread [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Water, Yeast, Palm Oil, Salt, Emulsifiers (E471, E472e), Rapeseed Oil, BARLEY Malt Flour, Acidity Regulator (E260), Flour Treatment Agent (E300)), Wiltshire Ham (48%) (Pork, Salt, Demerara Sugar, Antioxidant (E301), Preservatives (E250, E252)), Spread (Water, Rapeseed Oil, Modified Starch, Cornflour, Salt, Sugar, Acidity Regulator (E270), Flavouring, Preservative (E202), Stabiliser (E415), Colours (E160a, E160c)) 

Primula Dippers 108 kcals V 

Contains: MILK WHEAT BARLEY

May Contain: SOYA SESAME MUSTARD

Cheese Dip (70%) (Cheese (51%) (Cheese (45%) (MILK), Medium Fat Soft Cheese (6%) (Medium Fat Soft Cheese (MILK), Sea Salt)), Reconstituted Skimmed Milk Powder (Skimmed MILK Powder, Water), Water, Whey Powder (MILK), Emulsifying Salts: Sodium Phosphate, Triphosphates, Polyphosphates, Modified Maize Starch), Breadsticks (30%) (WHEAT Flour, Coconut Oil, Yeast, BARLEY Malt Extract, Salt) 

Alphonso Mango & Passionfruit Dessert Pot: V GF 169 kcal (Avoiding Gluten Dish) 

Contains: MILK

Fresh cream (MILK), Cream cheese (MILK), Sugar, mango puree (7%), Passion fruit juice (5%) from concentrate, Tapioca starch, Water. 

Dine menu allergens

Full LNER Breakfast NEW RECIPE 678 kcal (as described) 

Contains: WHEAT, BARLEY, SULPHITES, EGG, SOYA

Options: BARLEY (Poached Egg)

Sausage Pork: (min 71%), Water, Rusk (WHEAT flour, Salt), Dextrose, Herbs, Sunflower Oil, Stabiliser E451(i), Spices, Preservative E221 (SULPHITES), Flavouring, Antioxidant E300  

Bacon Pork Loin: (min 87%), water, salt, preservatives (e252, e250) 

Heinz Baked Beans: Beans (50%), Tomatoes (37%), Water, Modified Cornflour, Spirit Vinegar, Salt, Natural Flavouring, Spice Extracts, Sweetener - Steviol Glycocides, Herb Extract  

Potato Rosti: British Potato (99%), Yorkshire Cold Pressed Rapeseed Oil (1%) 

EGG Fried: EGG, Vegetable Oil. 

OPTION Poached Egg: EGG, water, malt vinegar (BARLEY). 

Black Pudding: Water, WHEAT Flour (with added calcium, iron, niacin & thiamin), OATmeal, Pearl BARLEY, Dried Pork Blood, Pork Fat, Onion, Pork Rind, Salt, Mixed Herbs, Wheat Starch, White Pepper, Yeast Extract, Raising Agent: Ammonium Hydrogen Carbonate. 

Mushroom: Mushroom, vegetable oil 

Full Veggie LNER Breakfast NEW RECIPE V GF 543 kcal (as described) (VG if egg removed) 

Contains: EGG

Options: BARLEY (Poached Egg) 

Heinz Beans: Beans (50%), Tomatoes (37%), Water, Modified Cornflour, Spirit Vinegar, Salt, Natural Flavouring, Spice Extracts, Sweetener - Steviol Glycocides, Herb Extract  

THIS Chipolatas: Water, Rehydrated Textured Pea Protein (34%), Rapeseed Oil, Thickeners (Methylcellulose, Konjac, Xanthan Gum, Carrageenan), Pea Protein Isolate (2%), Natural Flavouring, Pea Starch, Dried Onion, Olive Oil, Dextrin, Salt, Sage, Black Pepper, White Pepper, Ground Mace, Dextrose, Colour (Beetroot Red), Casing (Sodium Alginate). 

Potato Rosti: British Potato (99%), Yorkshire Cold Pressed Rapeseed Oil (1%) 

EGG Free Fried: EGG, Vegetable Oil. 

OPTION Poached Egg: EGG, water, malt vinegar (BARLEY). 

Oven Roasted Tomato: Tomato (100%) 

Mushroom:  Mushroom, vegetable oil   

Egg Royale 431 kcal (as described) 

Contains: WHEAT, SOYA, FISH (Salmo salar), EGG, BARLEY

English Muffin: WHEAT Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Salt, Sugar, WHEAT Gluten, Vegetable Oils (Rapeseed and Sustainable Palm), Maize, Emulsifiers: E472e, E471; SOYA Flour, Rice Flour, Preservative: Calcium Propionate; Acidity Regulator: Tartaric Acid; Flavouring, Flour Treatment Agent: Ascorbic Acid (Vitamin C). 

Smoked Salmon: Salmon (FISH) 96% (Salmo Salar), Salt, Sugar, Oak Smoke.

Poached Egg: EGG, water, malt vinegar (BARLEY). 

Hollandaise Sauce: Water, Vegetable Oils (Rapeseed, Palm), Butter (MILK) (7%), Modified Maize Starch, EGG Yolk Powder (2%), Emulsifiers (Polysorbate 60, Mono- and Diglycerides of Fatty Acids), White Wine Vinegar, Sugar, Flavouring, Salt, Concentrated Lemon Juice, Acidity Regulator (Citric Acid), Onion Powder, Colour (Beta-Carotene). 

Freshly Prepared Bacon Roll 297 kcals 

Contains: WHEATSOYA

May Contain: MILK EGG

White Roll: WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Yeast, Palm & Rapeseed Oil, Salt, WHEAT Gluten, Fermented WHEAT Flour, SOYA Flour, Dextrose, Emulsifier (E471, E472e), Flour Treatment Agent (E300, E920) Enzymes WHEAT, Dust Suppressant (Potato Starch, Sunflower Oil). 

Bacon: Pork Loin (min 87%), water, salt, preservatives (e252, e250) 

Gluten Free Rolls GF 173 kcals 

Contains: SOYA

May Contain:MUSTARD EGG

Maize Starch, Water, Maize Flour, Rice Flour, Vegetable Fibre (Psyllium), Dextrose, Thickener: Hydroxypropyl Methylcellulose, SOYA Protein, Sunflower Oil, Yeast, Salt, Acids: Tartaric Acid, Citric Acid. 

Fresh Prepared Plant based Sausage Sandwich V VG 326 kcals 

Contains: WHEAT SOYA 

Chipolatas prepared in factory that handles WHEAT and SULPHITES.

May Contain: MILK EGG

White Roll: WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Yeast, Palm & Rapeseed Oil, Salt, WHEAT Gluten, Fermented WHEAT Flour, SOYA Flour, Dextrose, Emulsifier (E471, E472e), Flour Treatment Agent (E300, E920) Enzymes WHEAT, Dust Suppressant (Potato Starch, Sunflower Oil). 

THIS Chipolatas: Water, Rehydrated Textured Pea Protein (34%), Rapeseed Oil, Thickeners (Methylcellulose, Konjac, Xanthan Gum, Carrageenan), Pea Protein Isolate (2%), Natural Flavouring, Pea Starch, Dried Onion, Olive Oil, Dextrin, Salt, Sage, Black Pepper, White Pepper, Ground Mace, Dextrose, Colour (Beetroot Red), Casing (Sodium Alginate). 

Lemon & Raspberry Overnight Oats V GF 295 kcal 

*Not suitable if you react to Avenin*

Contains: MILK EGG OATS

May Contain: FISH

Raspberry Oats (Low Fat Natural Yogurt (Skimmed MILK, Skimmed MILK Concentrate, Cream (MILK)), Gluten Free Oats (Wholegrain Rolled Oats), Water, Raspberries (8%), Clear Blossom Honey), Lemon Curd (16%) (Sugar, Whole Liquid EGG, Lemon Juice, Butter (MILK), Cornflour, Citric Acid). 

Steak & Peppercorn Sauce 505 kcal (AVOIDING GLUTEN DISH) 

Contains: MILK

Bavette Steak: British Beef (100%) 

Baby Hasselback Potatoes: British Potato (99%), Yorkshire Cold Pressed Rapeseed Oil (1%) 

Open Mushroom: Mushroom (99%), Vegetable Oil (1%) 

Roasted Tomato: Tomato (99%), Vegetable Oil (1%) 

Peppercorn Sauce: Water, Double Cream (MILK) (34%), MILK, Modified Tapioca Starch, Butter (MILK), Brandy (1.5%), Sugar, Black Pepper (1.0%), Salt, Caramelised Sugar Syrup, Onion Powder, Yeast Extract, Garlic Powder, Green Peppercorns, Process Aid (Maltodextrin, Acetic Acid).

Cheese Plate V GF 468 kcal (AVOIDING GLUTEN DISH) 

Contains: OATS MILK

Nairns Cracker Pack GF 18g:  83 kcal GF OATS 

*Not suitable if you react to Avenin*

Wholegrain OATS Sustainable Palm Fruit Oil, maize Starch, ammonium Bicarbonates salt. Sodium Bicarbonate 

Cheese Pack: Northumberland Smoked, Waxed Extra Mature Red Cheddar MILK  

Extra mature red cheddar: Pasteurised Cow’s Milk, Salt, Microbial Rennet, Starter Culture, Colour: Annatto Norbixin E160b (ii) 

Northumberland Smoked: Pasteurised Cow’s Milk, Salt, Vegetarian Rennet, Starter Culture, Smoke  

Grapes (White): Grapes (100%) 

Plum Chutney: Plums (59%), Cider Vinegar, Sugar, Apple, Onion, Salt, Spices  

Caramel Apple Betty Crumble & Custard V 342 kcal 

Contains: WHEAT MILK EGG

Pastry case: (Fortified WHEAT flour (WHEAT, calcium carbonate, Folic acid, thiamin, iron, niacin), Unsalted Butter (MILK), Sugar, Pasteurised Whole EGG, Natural Vanilla Flavouring), Caramel (Sugar, Glucose Syrup, Sweetened Condensed MILK (MILK, Sugar, Lactose (MILK)), Water, Unsalted Butter (MILK), Golden Syrup (Partially inverted refiners’ syrup), Palm Oil, Salt, Emulsifiers (E322 Rapeseed Lecithin, E491 Sorbitan Monostearate), Dried Glucose Syrup, Natural Flavouring), apple filling (Apple 81%, Sugar, Sodium Alginate (E401), Preservative: Potassium Sorbate (E202), Acidity regulator: Citric acid (E330), tapioca starch), sugar, unsalted butter (MILK), cinnamon. 

Custard: Reconstituted Skimmed MILK, Reconstituted Buttermilk (MILK), Water, Sugar, Modified Maize Starch, Vegetable oils (Palm Oil, Coconut Oil), MILK Proteins, Flavouring, Colour (Beta-carotene, Paprika Extract). 

Spanish Chicken 324 kcal (Avoiding Gluten Dish) 

Contains: SULPHITESCELERY

May Contain: SOYA PEANUT TREENUTS (derivatives thereof) SESAME

Spanish Style Stew 58% (Water, Butter Beans 11%, Diced Onions, Passata (Tomato, Acidity Regulator: Citric Acid), Diced Chorizo 6% (Pork 72%, Pork Fat, Water, Seasoning: Smoked Paprika, Potato Starch, Salt, Dehydrated Garlic, Garlic Powder, Dextrose, Stabilisers: Tri, Di & Polyphosphates, Spice, Herb, Preservative: Sodium MetabiSULPHITE, Antioxidants: Sodium Citrate, Sodium Ascorbate, Flavouring, Spice Extract), Salt, Stabilisers: Triphosphates, Preservative: Sodium Nitrite), Garlic Puree, Red Pepper, Rapeseed Oil, Tomato Paste, Smoked Paprika Powder, CELERY Salt (Salt, CELERY), Chicken Bouillon (Maltodextrin, Salt, Yeast Extract, Sugar, Chicken Fat, Natural Flavouring, Spice, Parsnip, Caramelised Sugar), Sugar, Maize Starch, Black Pepper, Oregano), Chicken 25% (Chicken 98%, Tapioca Starch, Salt, Dextrose), Diced Potato 17%. 

Charcuterie Box 554 kcal GF (Avoiding Gluten Dish) 

Contains: MILK SESAME

May Contain: FISH

Brie (16%) (MILK), Applewood Smoke Flavoured Cheddar (14%) [Cheddar Cheese (Pasteurised Cows' MILK, Salt, Starter Culture, Microbial Rennet), Smoke Flavouring, Paprika], Roasted Red Pepper (10%) [Peppers, Water, Salt, Acidity Regulator (E330)], Slow Roasted Tomatoes (10%) [Slow Roasted Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano], Houmous Chickpea Mix (10%) [Houmous [Cooked Chickpeas, SESAME Seed Paste, Rapeseed Oil, Water, Concentrated Lemon Juice, Extra Virgin Olive Oil, Garlic Puree, Salt, Preservative (Potassium Sorbate)], Chickpeas [Chickpeas, Water, Salt], Prosciutto Crudo (9%) [Pork, Salt, Preservative: Potassium Nitrate], Herb Tomatoes (7%) [Cherry Tomatoes, Olive Oil, Mixed Herbs [Marjoram, Thyme, Parsley, Basil, Savory], Cracked Black Pepper, Salt], Leaf (5%), Cocktail Gherkins (5%) [Gherkin, Water, Salt, Sugar, Acidity Regulator (Acetic Acid), Firming Agent (Calcium Chloride), Spirit], Sliced Bresaola (5%) [Beef, Salt, Dextrose, Natural Flavourings, Sodium Nitrite, Sodium Nitrate], Salami Napoli (4%) [Pork, Salt, Dextrose, Natural Flavouring, Spice (Garlic, Whole and Ground Black Pepper), Sucrose, Antioxidant: Sodium Ascorbate, Smoke Flavouring, Preservative: Sodium Nitrite, Potassium Nitrate], Black Olives (3%) (Pitted Green Olives, Water, Salt, Acidity Regulator (Citric Acid, Lactic Acid), Antioxidant (Ascorbic Acid), Green Olives (3%) (Pitted Green Olives, Water, Salt, Acidity Regulator (Citric Acid, Lactic Acid), Antioxidant (Ascorbic Acid), Parsley (1%). 

Nairns Cracker Pack GF 18g: 83 kcal GF OATS 

*Not suitable if you react to Avenin*

Wholegrain OATS Sustainable Palm Fruit Oil, maize Starch, ammonium Bicarbonates salt. Sodium Bicarbonate 

Parsnip Fritter Salad: V VE GF 299 kcal (Avoiding Gluten Dish) 

Contains: SESAME SULPHITES

May Contain: FISH MILK

Blanched Turmeric & Black Rice (24%) (Cooked Rice (Water, White Rice), Cooked Black Rice (Water, Black Rice), Turmeric), Dressed Chickpeas (24%) (Chickpeas (Chickpeas, Water, Salt)), Vegan Mayonnaise (Rapeseed Oil, Water, Sugar, Spirit Vinegar, Salt, Modified Starch, Stabiliser (E415), Flavouring, Colour (E160a), Antioxidant (E385), Red Onion, Green Chilli, Tomato, Coriander, Modified Starch, Salt), Parsnip Fritter (19%) (Parsnip, Gram Flour (Yellow Split Pea, Chickpea), Carrot, Onion, Sweet Potato, Ginger, Green Bell Pepper, Parsley, Rapeseed Oil, Salt, Ground Ginger, Cinnamon, Nutmeg, Turmeric, White Pepper, Raising Agent (Sodium Bicarbonate)), Asian Slaw Mix (17%) (Carrot, White Cabbage, Red Cabbage, Rice Vinegar (Rice Vinegar, Sugar, Salt, Preservative: Potassium MetabiSULPHITE), Olive Oil, Maple Syrup (Glucose Syrup, Sugar, Sater, Flavouring, Colour (E150a), preservative (E202), Acidity Regulator (E330)), Toasted SESAME Oil (SESAME Oil), Garlic Puree (Rehydrated Garlic, Acidity Regulator (E330)), Ginger Puree (Ginger), Salt, Crushed Chillies, Spring Onion, Parsley, Grilled Artichokes in Spice Oil (10%) (Artichokes, (Sunflower Oil, Wine Vinegar, Salt, Chilli Pepper, Acidity Regulator: Citric Acid, Antioxidant: Ascorbic Acid, Garlic, Parsley, Chilli Powder), Spinach and Rocket (5%) (Spinach, Rocket), Roquito Red Peppers (2%) (Roquito Red Pepper, Water, Sugar, Vinegar, Salt, Antioxidant (E300), Firming Agent (E509)). 

Double Devilled Egg Roll V 437kcal 

Contains: EGG WHEAT MUSTARD BARLEY

May Contain: FISH MILK

Tiger Roll [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rice Flour, Yeast, Breadcrumbs (WHEAT Flour, Salt, Yeast), Fermented WHEAT Flour, Sunflower Oil, Rusk (Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron Niacin, Thiamin), Salt, Raising Agent [E503]), Salt, Dextrose, Flour Treatment Agents (E300, E920), Rapeseed Oil, Malted BARLEY, Raising Agent (E500)] , EGG Mayonnaise (22%) [EGG, Mayonnaise (Rapeseed Oil, Water, Salted EGG Yolk, Spirit Vinegar, Sugar, Salt), Salt, White Pepper)], Hard Boiled EGG (12%), Spicy Tomato Chutney (9%) [Tomato, Sugar, Onion, Spirit Vinegar, Tomato Paste, Cornflour, Salt, Mixed Seed Blend, Sunflower Oil, Spices, Garlic Puree, Brown MUSTARD Seeds, Acidity Regulator (E330)], Spinach, Spread [Water, Rapeseed Oil, Modified Starch, Cornflour, Salt, Sugar, Acidity Regulator (E270), Flavouring, Preservative (E202), Stabiliser (E415), Colours (E160a, E160c)]. 

Vegetable Samosa & Mango Ketchup V 267 kcal 

Contains: WHEAT

May Contain: SOYA PEANUT TREENUTS (derivatives thereof) SESAME

Bombay Vegetable Samosa: Filling (Potato 29%, Carrots 11%, Onion 8%, Peas 8%, Rapeseed Oil, Sugar, Chopped Coriander, Salt, Cumin Powder, Cumin Seeds, Mango Powder, Turmeric Powder, Garam Masala (Coriander, Cinnamon, Ginger, Cumin, Chilli, Black Pepper, Cloves, Nutmeg, Cardamom, Bay Leaf), Green Chilli, Coriander Powder, Cinnamon Powder, Red Chilli Powder), Pastry 35% (WHEAT Flour (Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Salt). 

Mango Ketchup: Mango (36%), Sugar, White Wine Vinegar, Onion, Sugar Syrup, Lemon, Chilli, Salt, Spices, Xanthan Gum, Citric Acid. 

Lighter Option 

Mini Just Ham: 

Contains: WHEAT BARLEY

May Contain: FISH EGG MILK

Mini White Bread [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Water, Yeast, Palm Oil, Salt, Emulsifiers (E471, E472e), Rapeseed Oil, BARLEY Malt Flour, Acidity Regulator (E260), Flour Treatment Agent (E300)), Wiltshire Ham (48%) (Pork, Salt, Demerara Sugar, Antioxidant (E301), Preservatives (E250, E252)), Spread (Water, Rapeseed Oil, Modified Starch, Cornflour, Salt, Sugar, Acidity Regulator (E270), Flavouring, Preservative (E202), Stabiliser (E415), Colours (E160a, E160c)) 

Primula Dippers 108 kcals V 

Contains: MILK WHEAT BARLEY

May Contain: SOYA SESAME MUSTARD

Cheese Dip (70%) (Cheese (51%) (Cheese (45%) (MILK), Medium Fat Soft Cheese (6%) (Medium Fat Soft Cheese (MILK), Sea Salt)), Reconstituted Skimmed Milk Powder (Skimmed MILK Powder, Water), Water, Whey Powder (MILK), Emulsifying Salts: Sodium Phosphate, Triphosphates, Polyphosphates, Modified Maize Starch), Breadsticks (30%) (WHEAT Flour, Coconut Oil, Yeast, BARLEY Malt Extract, Salt)  

Condiments and accompaniments allergens

Lurpak ButterV 57kcal (8g)

Contains: MILK

Butter (64%) (MILK), rapeseed oil, water, lactic culture (MILK), salt

Flora V Ve 53 kcal (10g)

Contains: N/A

Plant oils (sunflower, rapeseed, palm, linseed), water, salt, plant-based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A

Heinz Tomato Ketchup V Ve 11 kcal

Contains: CELERY

Tomatoes (126g per 100g ketchup), spirit vinegar, sugar, salt, spice & herb extracts (contains CELERY), spice, garlic powder.

HP Brown sauce V Ve 14 kcal

Contains: BARLEY RYE

Malt vinegar (from BARLEY), tomatoes, molasses, spirit vinegar, glucose – fructose syrup, dates, sugar, salt, modified maize starch, RYE flour, tamarind extract, spices, onion extract.

Malt Vinegar

Contains: BARLEY

Malt Vinegar from BARLEY, Salt, BARLEY, Malt Extract.

Crisps and baked treats allergens

Pipers Sea Salted Crisps’ 20g V Ve GF 106 kcal

Contains: N/A

Potatoes, Sunflower Oil, Anglesey Sea Salt PDO

Reids Buttery and Crumbly V 134 kcal

Contains: WHEAT MILK

May Contain: TREENUTS and derivatives of.SESAME

WHEAT Flour (calcium carbonate, iron, niacin, Thiamine) Butter (33%) (MILK, salt), Sugar, Cornflour

Reids Raspberry and White Chocolate V 134 kcal

Contains: WHEAT MILK SOYA

May Contain: TREENUTS and derivatives of. SESAME

WHEAT Flour (calcium carbonate, iron, niacin, Thiamine) Butter (MILK, salt), Sugar, White Chocolate Chunks (6%) (cocoa butter, sugar, whole MILK powder, whey powder, (MILK) lactose (MILK) emulsifier (SOYA lecithin), vanilla extract), Raspberry Pieces (6%) Fruit (concentrated apple puree, raspberry puree) fructose, glucose syrup, sugar humectant (glycerol), WHEAT fibre, palm fat, concentrates, (black carrot, blueberry, blackcurrant) with colouring properties, gelling agent, pectin (citric acid, malic acid flavour, Cornflour. Natural Raspberry Flavour

Reids Ginger Oaties V 127 kcal

Contains:OATS MILKWHEAT

May Contain: TREENUTS and derivatives of. SESAME

OATS (32%), Butter (MILK, salt), Sugar, WHEAT flour (with calcium carbonate, iron, niacin, thiamin), Golden syrup, Ginger crush (5%) (stem ginger, sugar, water), Ground Ginger, Raising agents (diphosphates, sodium carbonates).

Vegan Flapjack V Ve GF 115kcal

Contains: OATS

May Contain: N/A

OATS, Vegan Butter (Vegetable oils and fats (shea butter, Organic coconut oil, rapeseed oil), water, emulsifiers: mono and diglycerides of fatty acids, sunflower lecithin, acid: citric acid, preservative: E202 natural flavour), Raisons, Brown sugar, Sugar, Golden syrup, Sunflower seeds, Linseeds, Lemon concentrate, Vegan Caramel (Sugar, Glucose Syrup, Water, Vegetable Fat (Shea), Golden Syrup (Partially inverted refiners’ syrup), Faba Bean Flour, Caramelised sugar, Salt, Emulsifiers (E471 Mono- and diglycerides of fatty acids, E322 Lecithin (Sunflower, Rapeseed)), Natural Flavouring), Cranberries, Pumpkin seeds, Natural orange flavouring.

Drinks allergens

Drinks

Hot chocolate V 111 kcal

Cadburys Instant Hot chocolate powder

Contains:MILK

Ingredients: Sugar, fat reduced cocoa powder (15%) whey powder (MILK) glucose syrup, skimmed MILK powder, palm oil, MILK chocolate (3.5%) MILK, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea) Emulsifier(E442) flavourings), anticaking agent, (E551) salt, MILK protein, acidity regulator(E501), thickener(E407) flavourings, (contains MILK) emulsifier, (E471) stabiliser, (E339)

Oatly Barista Edition V Ve

Contains: OATS

​Water, OATS 10%, Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Minerals (Calcium Carbonate, Potassium Iodide), Salt, Vitamins (D2, Riboflavin, B12) 

Pasteurised Cow’s MILK

Contains: MILK

Cow’s MILK

Wines

Rosé Wine Obra Maestra Garnacha Rosado

Contains: Sulphur Dioxide / SULPHITES

​​Garnacha, SULPHITES.

White Wine Obra Maestra Airen Macabeo

Contains: Sulphur Dioxide / SULPHITES

Airen, Macabeo, SULPHITES

Red Wine – Obra Maestra Tempranillo/ Cabernet Sauvignon

Contains: Sulphur Dioxide / SULPHITES

Tempranillo, Cabernet Sauvignon, SULPHITES

Opie’s Lemon Slices

Contains: Sulphur Dioxide / SULPHITES

Lemons, Water, Lemon concentrate (1.3%), Acidity regulator: Citric Acid, Preservatives: SODIUM METABISULPHITE, Potassium Sorbate, Antioxidant: Ascorbic Acid

Hop on Board 330ml V Ve GF 188 kcal

Contains: WHEAT BARLEY

Water, BARLEY, WHEAT, Hops

Cold Bath Brewing Company Lager V Ve GF 121kcal

*Not suitable if you react to Avenin*

Contains: BARLEY OATS

Water, Malted BARLEY, OATS (Gluten Free), lager yeast, hops